Yvan Attal
Mathieu Liévin
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Nov 28, 2023 · Regret is defined as an aversive emotion focused on the belief that some event from the past could have been changed in order to produce a more desirable outcome. It is a type of counterfactual thinking, which involves imagining the ways your life might have gone differently.
Mar 22, 2022 · Rather than striving for a life with no regrets, Daniel H. Pink, author of The Power of Regret, suggests embracing regret and learning from it. He outlines the four most common categories of ...
Apr 13, 2022 · Letting go of regret is important for your mental, emotional and physical health. Learn more about how regrets are harmful, the positive side of regrets, what our most intense regrets are, how to stop thinking about regrets, and ways to get over regrets and move forward.
Jun 11, 2021 · Research points to life's most common regrets—and suggests ways to avoid enduring regret.
Apr 24, 2023 · Regret often stems from the inability to cope with thing you did or didn’t do. You might think you deserve the self-criticism and negativity, but that’s not true. Instead, forgiving yourself and...
1. a. : to mourn the loss or death of. b. : to miss very much. 2. : to be very sorry for. regrets his mistakes. intransitive verb. : to experience regret. regretter noun. 2 of 2. noun. 1. : sorrow aroused by circumstances beyond one's control or power to repair. 2. a.
Dec 6, 2021 · Regret is a self-focused negative emotion about something that has happened or been done by us. We feel bad because we did or didn’t do something we believe we should or shouldn't have done....
May 16, 2012 · Regret is a negative cognitive or emotional state that involves blaming ourselves for a bad outcome, feeling a sense of loss or sorrow at what might have been, or wishing we could undo a previous...
Mar 31, 2021 · Regrets are an indication that you have personal standards for how you live your life, but part of being a human being involves occasionally falling short of those expectations, Dr. Roese...
Apr 18, 2024 · Here's the good news: there are so many little-known, science-backed techniques that can help you effectively move past feelings of guilt and regret. That way, you can get back to living the life you deserve. To discover expert tips that'll change the way you live your life, read on.
