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  1. Oct 5, 2020 · Who am I = what is my identity? The “answer” to “who am I” is our identity. Our identity is our all-encompassing system of memories, experiences, feelings, thoughts, relationships, and values that define who each of us is. It’s the stuff that makes up a “self.”. Identity is a critical component of understanding who we are.

    • When do you feel your best? In the morning. During the afternoon and early evening. Late at night.
    • You usually walk: Fairly fast, with long steps. Fairly fast, with small steps. Less fast, head up, looking the world in the face. Less fast, head down. Very slowly.
    • When talking to people, you: Stand with your arms folded. Have your hands clasped. Have one or both of your hands on your hips. Touch or push the person to whom you are talking.
    • When relaxing, you sit with: Your knees bent, with your legs neatly side by side. Your legs crossed. Your legs stretched out or straight. One leg curled under you.
    • Lachlan Brown
    • What lights me up? Figuring out what lights you up is perhaps the key to figuring out your purpose in life. “The mystery of human existence lies not in just staying alive, but in finding something to live for.”
    • What drains me? All kinds of things can drain your energy — whether it’s bad habits like doomscrolling through your phone at 2 am when you should be sleeping, or taking everything personally when you know you need to let that sh*t go.
    • What are the things that are most important to me in life? Asking yourself what really means the most to you helps you figure out your values. Sometimes it’s not until you take the time to clarify what matters most to you that you see where your words and actions aren’t matching up.
    • Who are the people who are most important to me in life? One of the biggest mirrors we have in life is the relationships we create. Who you are is to a certain extent a collaborative effort between you and the countless people you meet.
  2. Jun 2, 2010 · Who you are is a state of flowing potential. It makes perfect sense to seek a deeper sense of self. To become intimately aware of your thoughts, feelings, hopes, and fears is obviously advisable ...

  3. May 9, 2024 · The ‘Who am I’ quiz, or personality quiz, can be an interesting first step as you embark on a journey that may provide you with a jumping-off point for learning even more about yourself. The best person to help you learn more about yourself is you. ‘Who am I’ quizzes are simply personality quizzes you can take to learn about your ...

  4. Jun 1, 2016 · Anna Freud called this “Sturm und Drang” (emotional storminess), and deemed it an inevitable rite of passage. But here are three truisms about Identity: 1) Many adolescents do not experience ...

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  6. Sep 18, 2023 · 2. i am what other people say about me. The second way you can answer the “Who am I?” question is by basing your identity on other people’s opinions about you. Whether it’s how many likes you get on a post, who wants to date you, or how respected you are in your friend group, it’s so easy to base your identity on what other people say ...

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