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Feb 10, 2023 · There are five relationship stages: honeymoon, uncertainty, adjustment, acceptance, and commitment. Therapists explain how couples can navigate each stage.
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- Be fully present. Life has so many parts to it; so many pieces of the puzzle to fit together. There are so many distractions vying for our attention. Oftentimes, we get so caught up in the nitty-gritty of daily life that we forget to be present, especially to our partner.
- Regularly connect. First of all, take time every day to talk to each other beyond the routine niceties. Check in with each other during the day—it doesn’t take much time or effort on your part to ask someone how they’re doing, how the day is going.
- Openly communicate. This is very big. When things are going well and we agree, life and love are great. But, there are times when we don’t agree and when certain topics arise where you and your partner are far apart.
- Don’t get lazy. Over the course of a relationship we get comfortable, maybe too comfortable and complacent. We may stop taking care of ourselves the way we used to.
Oct 14, 2021 · You can maintain love in a relationship but it may require some effort. Here are 8 tips to maintain a healthy relationship that is fulfilling for both of you.
- Establish guidelines for how you want to approach communication as a couple. Couples' therapist Elizabeth Earnshaw, LMFT, recommends couples have an actual conversation where they talk about…well, how they want to talk to each other.
- Create a pattern of openness. Make transparency the norm in your relationship, says Guttman. "Create a sustainable pattern of being honest, staying connected, and remaining open to each other.
- Speak gently. Avoid raising your voice to the best of your abilities. We all get carried away sometimes, but make it a goal of yours to be caring and gentle toward your partner even when you're upset with them.
- Avoid criticism. Criticism is one of the so-called four horsemen of the apocalypse, which are four communication habits that have been found to predict divorce.
Relationships | Psychology Today. Why Relationships Matter. Reviewed by Psychology Today Staff. Love is one of the most profound emotions known to human beings. There are many kinds of love, but...
Dec 30, 2020 · The meaning of trust in a relationship. The dictionary defines trust as a belief in the character, strength, or truth of someone or something, explains Bethany Cook, a Chicago-based clinical psychologist and author of What it’s Worth: A Perspective on How to Thrive and Survive Parenting.
Dec 28, 2016 · Although intimacy, friendship, familiarity, connection, and safety are hallmarks of a successful relationship, there are seven essential principles that define a loving (and healthy)...
