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  1. Stay Cool
    PG-132011 · Comedy · 1h 34m

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  1. Aug 9, 2022 · How do you stay cool without an air conditioner? We asked NPR readers from hot countries (including the U.S.!) to share their tips on how to cope with the heat.

  2. Jul 13, 2024 · During the summer heat waves, when temperatures are high, it's important to find ways to stay cool. Being too hot can lead to heat cramps, rash, exhaustion or stroke.

  3. May 22, 2024 · Keep cool, even if you don’t have air conditioning; Watch for signs of heat exhaustion; Recognize the signs of heat stroke; Stay hydrated; Eat foods to help you cool off; Keep kids safe in the...

    • Dani Blum
  4. Jun 14, 2023 · Insider asked two scientists for simple, effective, and cheap ways to cool down. Regulating your diet, fluid intake, and cooling key parts of the body can be a big help.

  5. Jul 18, 2022 · Staying cool can be done by using some basic supplies and knowing how to manipulate your home to control its temperatures. Here are 14 methods for doing so. Stay hydrated.

    • 2 min
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  7. Jul 31, 2023 · A heat wave can lead to serious health issues. Experts explain how to stay cool and safe when temperatures start to reach potentially dangerous levels.

  8. Jul 17, 2024 · To stay cool in warm weather, drink plenty of water, even when you’re not thirsty, and eat raw fruits and vegetables instead of meat and eggs so you don’t spend as much water and energy digesting food.

    • 788K
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