James Woods
Fast-Walking
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Aug 13, 1982 · Fast-Walking: Directed by James B. Harris. With James Woods, Tim McIntire, Kay Lenz, Robert Hooks. A corrupt prison guard becomes involved in a plot to murder a black revolutionary serving time in his prison.
Fast-Walking is a 1982 American prison drama film directed, produced, and written by James B. Harris, based on Ernest Brawley's 1974 novel The Rap. The film stars James Woods , Tim McIntire , Kay Lenz , Robert Hooks , and M. Emmet Walsh .
Apr 17, 2019 · 30 minutes of fast walking MOST days of the week is super HEALTHY! A very special EDIT from the hit series Miracle Miles! Get the Walk at Home App so you can...
Jul 7, 2022 · Speed walking is much like it sounds—a fast-paced form of walking that increases your heart rate and makes for an excellent form of exercise. It is lower impact than running or jogging, making it ideal for anyone with joint issues or individuals who are newer to exercise.
Mar 14, 2019 · The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors.
May 1, 2019 · WALK yourself HAPPY! WALK yourself SMART! With this 30 minute Boosted Fitness Walk you will feel more focused and have more energy! Everything gets healthier when you Fitness Walk! This is the...
Oct 24, 2022 · How to Walk Faster. Begin increasing the pace of your workout gradually over time and by taking the proper steps to ensure you're doing so safely and injury-free. To help you walk faster, start by upgrading your shoes, addressing your form, and fixing your stride.
Answer. See more gaps » Edit page. Fast-Walking (1982) cast and crew credits, including actors, actresses, directors, writers and more.
Jul 19, 2022 · Speed walking is a fast-paced walking activity that is quicker than your typical walking pace. It's not as high impact as jogging but still increases your heart rate substantially. Typically, speed walking is a pace of 15 minutes per mile or faster.
Apr 21, 2023 · This 30-minute fast walking workout is a great way to BURN CALORIES and get your heart rate up. It includes a warm-up, a series of brisk walking intervals, a...
