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  1. A worst-case scenario is a concept in risk management wherein the planner, in planning for potential disasters, considers the most severe possible outcome that can reasonably be projected to occur in a given situation.

  2. Thinking about the worst-case scenario can help you feel like you’re preparing to protect yourself from getting hurt in the future or to imagine what is the worst thing that can happen so you can reflect and know you can survive—no matter what.

  3. the most unpleasant or serious thing that could happen in a situation: The study concludes that in a worst-case scenario there might be 80,000 cases of the disease. SMART Vocabulary: related words and phrases. Difficult situations and unpleasant experiences. a hard/tough row to hoe idiom.

  4. Apr 15, 2021 · The next time you’re in a situation with an uncertain outcome, remember these four steps to breaking your worst-case scenario cycleand start enjoying life more.

  5. Jun 23, 2024 · The meaning of WORST-CASE is involving, projecting, or providing for the worst possible circumstances or outcome of a given situation. How to use worst-case in a sentence.

  6. Sep 15, 2020 · To overcome catastrophic thinking, avoid dwelling in your past or present. Try to stay right where you are. Imagine your best- and worst-case scenario.

  7. Jun 13, 2020 · Below are techniques you can practice before letting negative thinking turn into worst-case scenarios: 1. Notice your thoughts. Pay attention to when your thoughts slip from realistic...

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