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  2. Mar 28, 2024 · Your heart rate, which is measured by your pulse, is an important indicator of your overall health and fitness level. It can signal certain medical conditions or a need to adjust lifestyle...

  3. Apr 16, 2024 · A pulse is the heart rate. It's the number of times the heart beats in one minute. The pulse can be measured using the radial artery in the wrist or the carotid artery in the neck. Heart rates vary from person to person. Knowing your heart rate can help you gauge your heart health.

  4. May 13, 2024 · Heart rate (pulse) is the number of times your heart beats per minute. The American Heart Association explains what heart rate, or pulse, is and how to measure it. Learn what factors might influence your heart rate and achieving a target heart rate.

  5. Oct 8, 2022 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.

  6. Mar 12, 2024 · Your heart rate is how many times your heart beats in 60 seconds. This number can go up or down as you go through your day. It can be low when you’re sitting still and go up when you’re walking the dog. You can use your heart rate to find out if the physical activity you’re doing is at the ideal level for your heart.

  7. May 15, 2019 · Heart rate is a measurement of how many times your heart beats in one minute. Here’s how to check heart rate so you can optimize workouts or identify concerning symptoms. We’ll give you five ...

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