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May 16, 2023 · 985 ratings126 reviews. “ Up to Speed is a roadmap and toolbox for athletes of all ages. Every coach should read it and discuss it with their athletes. I wish I had been able to read this book while I was competing.” —Kara Goucher, Olympic long-distance runner and author of The Longest Race.
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- Hardcover
May 16, 2023 · Up to Speed: The Groundbreaking Science of Women Athletes Hardcover – May 16, 2023 by Christine Yu (Author) 4.6 4.6 out of 5 stars 100 ratings
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Dec 25, 2023 · Find helpful customer reviews and review ratings for Up to Speed: The Groundbreaking Science of Women Athletes at Amazon.com. Read honest and unbiased product reviews from our users.
May 16, 2023 · ISBN: 9780593332399. Page Count: 336. Publisher: Riverhead. Review Posted Online: March 6, 2023. Kirkus Reviews Issue: April 1, 2023. Categories: BODY, MIND & SPIRIT | CURRENT EVENTS & SOCIAL ISSUES | HEALTH & FITNESS | SPORTS & RECREATION | SCIENCE & TECHNOLOGY | WOMEN & FEMINISM. Share your opinion of this book. Reviews. BIOGRAPHY & MEMOIR.
- Kirkus Reviews
“Up to Speed is a roadmap and toolbox for athletes of all ages. Every coach should read it and discuss it with their athletes. I wish I had been able to read this book while I was competing.” —Kara Goucher, Olympic long-distance runner and author of The Longest Race
- Hardcover
Apr 10, 2024 · 9.5 oz. (270 g) – Average weight across all sizes. Stack Height / Drop. 22 mm in hee, 18 mm in forefoot (4 mm drop) Best For. Short, fast efforts on technical trails. Key Features. Graphene Grip outsole, Meta Shank rock plate, PowerFlo Pro midsole. On The Run.
The bill would add language to the insurance code that tightens the timeline of the review process, giving the Insurance Department up to 120 days — an initial 60 days, with options for two 30 ...