Search results
Dec 22, 2023 · Overcoming the pain. 7. Though Katya considered forgoing a natural birth for an epidural because of the pain, her birthing team helped her realize her strength and continue on. This is one of the most inspiring delivery videos, because she gave birth in a calm setting, surrounded by people who believed in her.
Sep 30, 2022 · Natural birth isn't without drawbacks, though. It can be very painful and exhausting to give birth without pain medication. If you choose an unmedicated birth, healthcare providers recommend having a support person with you the entire time to help you through it.
- Midwife
- 6 min
Recovery from a “natural” childbirth is similar to any other vaginal birth. You’ll probably be sore for at least a few days. Sitting on an icepack or taking a sitz bath can help. Don’t ...
- Karen Miles
- One-to-one labor support. Having someone at your side who's committed to giving you emotional reassurance and helping you be as comfortable as possible can dramatically reduce your anxiety and stress level.
- Breathing exercises and visualization. Most childbirth classes cover focused breathing and visualization techniques. You and your partner may be given specific breathing patterns to practice, and your instructor may coach you on using visualization (imagining a place that soothes you, for example, or the safe, easy birth of your baby) to help you work through the pain.
- Positioning and movement. When you're not medicated, you can try a variety of positions during labor, including standing or leaning on your partner, sitting, and kneeling – either upright or on all fours.
- Massage, touch, and hot and cold therapy. Massage promotes relaxation, soothes tense muscles, and may reduce your perception of labor pain. You can get a massage from your doula or other support person, or from your partner – a loved one's touch can be very reassuring if you're feeling anxious.
Jun 14, 2021 · This is a quick video produced by natural childbirth educators. It shows different women and their partners during labor. The video follows each birth through many contractions and the eventual births of their babies. You will see a variety of positions used in labor and many comfort techniques. There is very little nudity and the video is ...
Pushing may be more effective. Because you won't receive a pain-relieving drug, you won’t lose any sensation and will be able to move more easily. You may be able to walk sooner. You’ll be able to get out of bed and walk around sooner post-birth, since you won’t be numb from the epidural or groggy from medication.
People also ask
Why should you watch natural childbirth videos?
What is natural birth?
What if I have a natural birth?
Is a vaginal birth a natural birth?
Jun 30, 2020 · 1. Make a ‘natural’ plan with your Ob/Gyn provider. Once you’ve decided you’d like to have a natural childbirth, talk to your Ob/Gyn or midwife. Let the provider know what you mean by “natural childbirth,” and ask about the options their facility offers to support you.
