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“You are WORTH it!” Fitness Expert. A pioneer in the fitness industry for 40 years, best-selling author and creator of Fit Over 50 Magazine, Denise Austin is a champion for women who aspire to be healthy, active and vital at every stage of life.
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Denise Austin (née Katnich; born February 13, 1957) is an American fitness instructor, author, and columnist, and a former member of the President's Council on Physical Fitness and Sports.
You’ll find all kinds of free workouts here on my YouTube channel – whole body toning workouts, target toning exercises, yoga and Pilates to lengthen and strengthen your body, cardio for your heart...
- Denise Austin's Sexy Ab Series | Part 311.2K Views
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- Denise Austin's Zone 2 Cardio Workout | 8-MIN25.2K Views
- Denise Austin's Menopause Belly | Wood Chopper22.2K Views
Apr 11, 2024 · This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home, 10 minutes at a time.
- 10 min
- 292.6K
- AARP
414K Followers, 2,340 Following, 4,779 Posts - Denise Austin (@deniseaustin) on Instagram: "Helping women feel their best selves for over 40 years! Fitness & Health Expert "Fit Over 50" Magazine NEW Denise Austin App with 400+ workouts!"
Denise Austin. 600,302 likes · 8,748 talking about this. Fitness Expert Full-Time Motivator 10-Week Whole Body Plan Daily Workouts Personalized Meal Plans.
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A renowned fitness expert, author and columnist for 40 years, Denise Austin is a champion for women who aspire to be healthy, active and vital at every stage of life.