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Jun 27, 2017 · Typically served in Calabrian restaurants, the main ingredients of insalata di polpo are boiled octopus, herbs, spices, and some lemon juice. It is typically a summer salad and served as an antipasto. It also makes a perfect seafood dish for the holiday season such as in the Feast of the Seven Fishes.
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Jun 21, 2023 · Simple Ingredients. This octopus salad recipe only uses a few ingredients to highlight the delightful octopus meat. Fresh Octopus (can use frozen octopus) Baby potatoes; Garlic cloves ; Extra-virgin olive oil; Lemon juice ; Fresh parsley; Salt and pepper to taste; Lemon wedges for serving ; Red onion (optional) See the recipe card for quantities.
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1 day ago · Add the tomatoes, olives, garlic, cilantro, salt, pepper, dried oregano, lemon juice, and olive oil. Gently toss to coat. Serve immediately, or - for the best results - cover and let the salad rest at room temperature for 20 minutes to allow the flavors to meld. Gently mix again and serve.
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Jan 4, 2024 · This key ingredient is tossed with fresh, crisp vegetables like lettuce, cucumbers, and cherry tomatoes. A zesty dressing, often lemon or vinegar-based, is drizzled over, enhancing the flavors. Some variations include Mediterranean ingredients like olives and herbs, adding a unique twist.
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Aug 19, 2020 · List of Ingredients. 2.2 LBS. of octopus 4 of potatoes 4 of tomatoes 1 red onion Pitted black or taggiasca olives Saltpacked capers Basil Mixed aromatic herbs Balsamic vinegar Extravirgin olive oil Salt Method
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Prep the cooking liquid: In a large pot, bring water to a boil and add aromatics like bay leaves, garlic cloves, and peppercorns. Cook the octopus: Gently lower the octopus into the boiling water and reduce the heat to a simmer. Cook for 45 minutes to 1 hour, or until the octopus is tender.
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Nov 26, 2023 · In a large salad bowl add potatoes, octopus, olives and the dressing. Add oregano, hot pepper flakes and small chopped garlic cloves if using NON-marinated olives. Add another round of extra virgin olive oil. It’s best to let the octopus salad rest for 30-60 minutes before serving.
