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Mental & Emotional Health One-time. Explore expert-led online anger management classes to help kids and teens understand emotions, develop coping skills, and improve relationships.
Pre-k & Kindergarten. Discover engaging anger management courses, helping kids and teens cope with emotions, develop healthy communication skills, and improve self-control.
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Anger Management for Kids Online Training. Our online program is full of engaging ways for children (ages 6-12) to learn about anger. Our program teaches children to understand their emotions, explore their needs, and to acquire communication, stress management, and anger management skills.
- Deep Breathing Exercises. Deep breathing exercises, such as the “4-7-8” method, are a simple yet powerful anger management activity for children. This technique teaches children to focus on their breath, which can be a calming anchor during anger or frustration.
- Art Therapy. Art therapy is one of the best anger management activities for kids. It allows children to express their emotions through creative activities like painting, drawing, or clay modeling.
- Anger or Trigger Tracker. An Anger or Trigger Tracker is a simple, effective tool for helping kids become more aware of what triggers their anger and how they respond to it.
- Role-Playing Scenarios. Role-playing scenarios are interactive anger management group activities for kids that simulate real-life situations. This activity helps children learn and practice responding to situations that may trigger anger in a safe and controlled environment.
Oct 9, 2023 · Angry Kids: Dealing With Explosive Behavior. How to respond when a child lashes out. Clinical Expert: Vasco Lopes, PsyD. en Español. What You'll Learn. Why do kids get angry? How can kids learn how to control their explosive behavior? What can parents to do help their children handle anger? Quick Read.
Anger Management Classes are educational courses aimed at teaching skills to help change one’s thinking and behavior. They are ideal for adolescents, couples, individuals, business professionals, court referrals, and those seeking to improve skills in stress and anger management.
The importance of managing anger. It never feels good to rage at someone you love, especially a child. Anger is a completely natural and healthy emotion. But research shows that frequent, uncontrolled anger is linked to heart disease, digestive disorders, trouble sleeping, and other health problems.
