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Never. Stop. Believing. In. Dreams 🙌 This is a quick 10 minute yoga cool down routine you can do after your intense workouts 💦💦💦👇Click for More Info👇Th...
- 11 min
- 24.7K
- Lena Snow
Subscribe to my channel and find weekly workout videos, healthy food recipes and other fun videos! Download my FREE app on the Apple Store/Google Playstore f...
Brand new cooldown video that you can do after any workout! Remember not to skip your cool down guys! Really important to stretch and cooldown after every wo...
- 2 min
- 5
- Female Fitness
Oct 17, 2020 · Enjoy this full body cool down stretch to elongate your muscles, promote quick recovery from exercise and increase your flexibility!Even just 5 minutes of st...
- 5 min
- 100.3K
- growwithjo
The summer shreds in different years follow the same goals but were made in slightly different styles and video lengths. It is to provide things such as new variation of exercises, sequences, etc! They were created to offer more options to people to find what suits best for them. The warmup and cool down videos are optional but highly recommended.
Nov 3, 2021 · Chloe Ting · November 3, 2021 · Follow. This 30 minute full body includes a warm up and cool down. Don't give up, you can do it! 2019 Flat Belly Challenge | Ep 1 ...
- 31 min
- 25.1K
- Chloe Ting
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The summer shreds in different years follow the same goals but were made in slightly different styles and video lengths. It is to provide things such as new variation of exercises, sequences, etc! They were created to offer more options to people to find what suits best for them. The warmup and cool down videos are optional but highly recommended.
