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1. www.eatthismuch.com › food › nutritionRoma tomatoes Nutrition Facts - Eat This Much

   www.eatthismuch.com › food › nutrition

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   Red, ripe, raw. Also called Italian or plum tomato. Nutrition Facts. For a Serving Size of 1 tomato ( 62 g) How many calories are in Roma tomatoes? Amount of calories in Roma tomatoes: Calories 11.2. Calories from Fat 1.1 ( 10 %) % Daily Value *.

2. www.fatsecret.com › calories-nutrition › romaCalories in Roma Tomatoes and Nutrition Facts - FatSecret

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   Mar 24, 2021 · Nutrition summary: There are 35 calories in 1 medium (148 g) of Roma Tomatoes. Calorie breakdown: 43% fat, 38% carbs, 19% protein.

3. People also ask

   How many calories are in a Roma tomato?

   • Nutrition Facts. For a Serving Size of 1 tomato ( 62 g) How many calories are in Roma tomatoes? Amount of calories in Roma tomatoes: Calories 11.2. Calories from Fat 1.1 ( 10 %) % Daily Value *.

   Roma tomatoes Nutrition Facts - Eat This Much

   www.eatthismuch.com/food/nutrition/roma-tomatoes,1221839/

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   Are Roma tomatoes healthy?

   • In summary, Roma tomato nutrition reveals that they are nutrient-dense superfoods with a host of health benefits, elevating them beyond a basic kitchen staple. Roma tomatoes offer several reasons to include them in your diet, including their high vitamin and mineral content, antioxidant qualities, and culinary adaptability.

   Roma Tomato Nutrition Potential: A Complete Guide

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   Are Roma Tomatoes a good source of vitamin C?

   • Vitamin C: Rich in antioxidants that promote collagen synthesis, skin health, and immune system function, Roma tomatoes are a great source of vitamin C. Roma tomatoes are a great complement to any diet, since they may supply up to 25% of the daily required consumption of vitamin C in just one tomato. 2.

   Roma Tomato Nutrition Potential: A Complete Guide

   nutritionsblooms.com/roma-tomato-nutrition/

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4. www.nutritionix.com › food › roma-tomatoCalories in Roma Tomato - Nutritionix

   www.nutritionix.com › food › roma-tomato

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   Roma Tomato. Nutrition Facts. Serving Size: tomato ( 62g ) Roma Tomato. Amount Per Serving. Calories 11. % Daily Value* Total Fat 0.1g 0% Saturated Fat 0g 0% Trans Fat 0g. Polyunsaturated Fat 0.1g. Monounsaturated Fat 0g. Cholesterol 0mg 0% Sodium 3.1mg 0% Total Carbohydrates 2.4g 1% Dietary Fiber 0.7g 3% Sugars 1.6g. Protein 0.6g.

5. facts.net › 18-great-roma-tomatoes-nutrition-facts18 Great Roma Tomatoes Nutrition Facts

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   May 8, 2024 · 01 Low in Calories: One medium-sized Roma tomato contains only about 35 calories, making it an excellent choice for weight management. 02 Rich in Vitamins: These tomatoes are a great source of vitamin C, vitamin K, and potassium.

6. tools.myfooddata.com › nutrition-facts › 100056884Nutrition Facts for roma tomatoes - myfooddata

   tools.myfooddata.com › nutrition-facts › 100056884

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   32 Calories. 22% Protein. 78% Carbs. 0% Fat. 0% Alcohol. What is this food made of? 70% Water. 6.67% Protein. 23.33% Carbs. 0% Fat. 0% Alcohol. Detailed Nutrition Facts. 155 nutrients. Data Source. roma tomatoes. User Entered. Popular Searches. Nutrition Facts for roma tomatoes - View calories, protein, carbs, fats, vitamins, minerals, and more.

   • Calories: 32

7. nutritionsblooms.com › roma-tomato-nutritionRoma Tomato Nutrition Potential: A Complete Guide

   nutritionsblooms.com › roma-tomato-nutrition

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   Feb 15, 2024 · 1. Vitamin C: Rich in antioxidants that promote collagen synthesis, skin health, and immune system function, Roma tomatoes are a great source of vitamin C. Roma tomatoes are a great complement to any diet, since they may supply up to 25% of the daily required consumption of vitamin C in just one tomato. 2.

8. www.nutritionadvance.com › tomatoes-nutrition-benefitsTomatoes: Nutrition Facts, Benefits, and Research

   www.nutritionadvance.com › tomatoes-nutrition-benefits

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   Apr 12, 2024 · As shown in the nutritional values, tomatoes contain 3.9 grams of carbohydrates, and this is mainly from fiber and the sugars fructose and glucose. They also contain minimal amounts of fat and protein. Vitamins. Tomatoes offer a wide range of vitamins, but most of them are only in small to moderate concentrations ( 1 ): Vitamin C: 15.2 % DV.