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  1. Sikil is a very exciting new heat tolerant squash native to Belize that may have huge potential for Florida gardeners. Though this crop is ubiquitous to market stalls and small farms in Belize, it appears to be mostly unknown to much of the world, including the US.

    • Mayan Village – Santa Maria de Poniente
    • Yucatecan Sikil Pak
    • Sikil Pak Recipe
    • More Sikil Pak Variations

    Eventually I made friends there and one of my Mexican friends, Edwin taught English at nearby Santa Maria Poniente, a Mayan village where people continued traditional life. Although they learned English, it wasn’t likely they would ever leave this village. I had visited a few times with Edwin, where we just wandered the village and people invited m...

    This isn’t the only place I had sikil pak. While it’s not easy to get Yucateca food in Playa del Carmen restaurants or in Tulum, there are some cities that are great for tourism but keep their traditional food identity. Merida is one of them. Yet another Mexican city I haven’t written about yet but Merida is the kind of place I could live in. I jus...

    The recipe for sikil pak is a very traditional recipe from the Mayan village. It has a roasted earthy flavour that I love. I made a slight adjustment using naranja agriaor sour orange juice for brightness and some roasted onion. As both are traditional Mayan ingredients I think I can add this with confidence that I haven’t ruined the recipe. If you...

    Sikil pack is versatile so you can feel free to add a couple garlic cloves, handful of chives, hot peppers or hot sauce. Some people also add parsley. But if you’re preparing it for someone who Mayan or Mexican you need to let them know you altered the recipe. Because they’ll let you know it’s not a true recipe. You can make this Mayan recipe a day...

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  3. Jul 28, 2023 · The main ingredient of this unique dish is pepita, an almost huskless oval seed produced by a type of squash known locally by its Mayan name, k’úum. Although you may not be familiar with Kaaxil Sikil (most people are not), you have likely enjoyed pepita k’úum without knowing it.

  4. Sikil is a very exciting new heat tolerant squash native to Belize that may have huge potential for Florida gardeners. Though this crop is ubiquitous to market stalls and small farms in Belize, it appears to be mostly unknown to much of the world, including the US.

  5. Sikil, also known as pepita molida, is a paste or powder made from ground squash seeds. It’s a staple in Yucatecan cuisine, bringing a nutty flavor and rich texture to dishes. Sikil is often used in sauces or as a filling ingredient in tamales and other regional specialties.

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  6. Feb 23, 2021 · Sikil Pak is a simple but delicious pepita salsa. It makes an incredibly addictive Paleo, gluten-free, and Keto dip or condiment.

  7. Sep 21, 2022 · This traditional Mayan dip hinges on pepitas, tomatoes, and chiles for an incomparable nutty, seedy flavor.

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