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1. • • PFPS pain can become worse during running, jumping and ascending and descending stairs. It can also increase with prolonged sitting and inactivity. One of the common symptoms is referred to as “Movie Theater Sign”, which is pain in the front of the knee when standing after a prolonged period of sitting with your knees bent.
     www.orthocarolina.com › media › patellofemoral-pain-syndrome-runners-knee-what-to-know

     Patellofemoral Pain Syndrome | Runner’s Knee | OrthoCarolina

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   How do you treat knee pain?

   • Initial pain management involves avoiding motions that irritate the kneecap. Icing and anti-inflammatory medications (for example, ibuprofen [ Advil / Motrin] or naproxen [ Aleve ]) can be helpful. Selective strengthening of the inner portion of the quadriceps muscle helps normalize the tracking of the patella.

   Patellofemoral Syndrome Causes, Symptoms, Treatment, Prognosis

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   Can osteoarthritis cause knee pain?

   • While the pain, swelling, and stiffness associated with osteoarthritis can affect any joint, it's very common in the knees and occurs when the knee cartilage wears down, causing the bones in the knee to rub together, resulting in pain. Bone spurs can also develop as part of the degenerative changes that occur in osteoarthritis.

   Oh, my aching knees - Harvard Health

   www.health.harvard.edu/pain/oh-my-aching-knees

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   What does a runner's knee feel like?

   • Despite its nickname, Runner’s Knee can affect people who have never run a single step. Typically patients affected by PFPS will feel vague, diffuse unilateral or bilateral pain throughout the front of the knee that can feel like aching pain or sharp pain.

   Patellofemoral Pain Syndrome | Runner’s Knee | OrthoCarolina

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3. www.healthline.com › health › patellofemoral-syndromePatellofemoral Syndrome Symptoms, Exercises, and Treatment

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   pain after sitting for an extended time with the knee bent, such as while watching a movie at a theater. cracking or popping sounds in the knee when climbing stairs or after sitting...

4. www.orthocarolina.com › media › patellofemoral-painPatellofemoral Pain Syndrome | Runner’s Knee | OrthoCarolina

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   PFPS pain can become worse during running, jumping and ascending and descending stairs. It can also increase with prolonged sitting and inactivity. One of the common symptoms is referred to as “Movie Theater Sign”, which is pain in the front of the knee when standing after a prolonged period of sitting with your knees bent. Runner’s Knee ...

5. www.healthline.com › health › knee-pain-location-chartKnee Pain Location Chart: What Knee Pain May Indicate

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   Mar 1, 2023 · What Your Knee Pain May Indicate Based on Its Location. Chart. Above knee. Kneecap. Inner side. Outer side. Below knee. Behind knee. Getting medical help. Diagnosis. FAQ. Summary. Because of...

   • Pay attention to the pain location, its type (sharp or dull), intensity, if it's accompanied by any other symptoms, and whether you have it all the...
   • If your pain isn't significant, you can try to diagnose and treat it at home by paying attention to the specific symptoms you have. However, if hom...
   • If you have significant pain and swelling, fever, or other alarming or long lasting symptoms, your pain should be evaluated by a medical professional.

6. www.health.harvard.edu › pain › oh-my-aching-kneesOh, my aching knees - Harvard Health

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   Jan 19, 2022 · In addition to a dull ache, you might also feel pain if you stand up after sitting still for a long period of time, a condition sometimes called movie-theater knee. Or you might hear a popping or cracking noise in your knees when you move.

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8. www.physiocheck.us › patellofemoral-pain-syndromePatellofemoral pain syndrome | Physio Check

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   This phenomenon is referred to as "movie theater sign". In some cases the knee may "stutter" when flexing or extending. Treatment. It is important to know that the pain is unpleasant, but generally harmless. Firstly, it is important to identify the origin of the symptoms so that these can be eliminated to start with.

9. www.medicinenet.com › patellofemoral_syndromePatellofemoral Syndrome Causes, Symptoms, Treatment, Prognosis

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   Jul 10, 2023 · Prognosis. Prevention. What is patellofemoral syndrome? Patellofemoral syndrome, or chondromalacia patella, can cause knee pain. Patellofemoral syndrome is the abnormal softening of the cartilage of the underside of the kneecap (patella ). It is a cause of pain in the front of the knee (anterior knee pain ).

10. www.physio-pedia.com › Muscle_Length_AssessmentMuscle Length Assessment and Treatment Related to ...

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    Cinema Sign (also known as Theatre sign, Movie-goers sign, Movie sign): Pain in the knee results from compression in the patellofemoral joint caused by tight quadriceps with prolonged sitting in knee flexion. What treatments can we offer? Stretching of the quadriceps is needed, but may need to be modified based on the patient's level of tightness.