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     tinnhac.com

     • Adele hasn’t revealed a meal plan or any particular diet that she followed to lose weight. However, she has denied trying the Sirtfood diet and intermittent fasting. “Ain’t done that. No intermittent fasting. Nothing. If anything I eat more than I used to because I work out so hard, she told British Vogue in 2021.
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     Adele details 100-pound weight loss without following a ...

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   Does Adele have a weight loss program?

   • Inside Adele's Rumored Weight Loss Program Although the singer has denied participating the lifestyle program, it remains infamous for its allowance of chocolate and wine (and serious limitations). We've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission.

   What Is the Sirtfood Diet? - What to Know About Adele's Weight Loss P…

   www.goodhousekeeping.com/health/diet-nutrition/a30447497/what-is-sirtfood-diet/

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   Why did Adele lose 100 pound?

   • Adele says she turned to exercise for relief, which led to her weight loss. “It really contributed towards me getting my mind right,” she told Oprah. In an October interview with British Vogue, the “Hello” singer shed even more light on the changes she made to her health—and why she chose to keep her “100-pound” weight loss to herself.

   Exactly How Adele Lost 100 Pounds - Adele Weight Loss 2022 - Preventi…

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   Does Adele eat a diet?

   • Adele hasn’t revealed a meal plan or any particular diet that she followed to lose weight. However, she has denied trying the Sirtfood diet and intermittent fasting. “Ain’t done that. No intermittent fasting. Nothing. If anything I eat more than I used to because I work out so hard, she told British Vogue in 2021.

   Adele Weight Loss: Her Diet, Her Trainer, and Daily Workouts - TODAY

   www.today.com/health/health/adele-weight-loss-rcna150970

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   Did Adele adopt a strict diet to jumpstart her weight loss?

   • Over the last few years, the program has rocketed to fame as fans of superstar songstress Adele speculated that the performing artist had adopted its strict lifestyle to jumpstart her own weight loss.

   What Is the Sirtfood Diet? - What to Know About Adele's Weight Loss P…

   www.goodhousekeeping.com/health/diet-nutrition/a30447497/what-is-sirtfood-diet/

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3. www.today.com › health › healthAdele Weight Loss: Her Diet, Her Trainer, and Daily Workouts

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   May 14, 2024 · Adele revealed her 100-pound weight loss in 2020. She and her trainer shared how exactly they achieved that and what Adele's learned along the way.

   • Author: Chrissy Callahan

4. www.womenshealthmag.com › adele-weight-loss-dietAdele's Weight Loss Journey - How The Singer Lost 100 Pounds

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   Apr 25, 2023 · Adele, 34, has shared the strategies that helped her lose 100 pounds. Here's what to know about her weight loss journey and how she embraces body-positivity.

   • Video Duration: 1 min

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     The Secrets Behind Adele’s Weight Loss

     May 19, 2022

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     Adele Finally Opens Up About Her Weight Loss Journey

     Dec 6, 2021

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     eatthis.com

     Adele Finally Reveals Her 4 Weight Loss Secrets for Shedding 100 Pounds

     Oct 8, 2021

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6. www.prevention.com › weight-loss › a29664529Exactly How Adele Lost 100 Pounds - Adele Weight Loss 2022

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   Nov 15, 2021 · Adele Shares Exactly How She Lost 100 Pounds, and How Hitting the Gym Helped Her Mental Health. “I’m actually an athlete—I’m not even boasting.” By Nicol Natale Updated: Nov 15, 2021 12:26 PM...

   • Email: nicol.natale@hearst.com
   • Video Duration: 2 min

   • Occupation: Associate Editor

7. www.today.com › health › what-sirtfood-diet-adele-sAdele's Weight Loss Diet: What is 'The Sirtfood Diet'? - TODAY

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   What is 'The Sirtfood Diet' and how does the meal plan work? A creator of Adele's chosen weight-loss diet explains everything you need to know.

8. www.eatthis.com › news-adele-weight-loss-vogueAdele Finally Reveals Her 4 Weight Loss Secrets for Shedding ...

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   Oct 8, 2021 · Adele never needed to lose weight to strike our awe and admiration. However, in May 2020 when she revealed a transformed physique, what surprised fans perhaps the most was that the 15-time Grammy winner had done it all on the down-low.

   • Author: Krissy Gasbarre

9. www.goodhousekeeping.com › health › diet-nutritionWhat Is the Sirtfood Diet? - What to Know About Adele's ...

   www.goodhousekeeping.com › health › diet-nutrition

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   Dec 3, 2021 · Sirtfood Diet meal plans and programs ballooned in popularity in 2020 when it was rumored that Adele turned to the diet to achieve a weight loss total of upwards of 100lbs. Recently, however,...

10. www.goodto.com › wellbeing › adele-weight-lossAdele's weight loss journey: How the singer lost 100 pounds

    www.goodto.com › wellbeing › adele-weight-loss

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    Jan 17, 2023 · How did Adele lose weight? Adele credits her weight loss transformation to working out and has dismissed any ideas that she'd taken on a rigorous diet plan. She told British Vogue: "No intermittent fasting. Nothing. If anything I eat more than I used to because I work out so hard."