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Quit smoking for good using Allen Carr’s famous Easyway to Stop Smoking method. Choose from online seminars, face-to-face sessions and online videos.
The Easy Way to Stop Smoking is a self-help book written by British author and accountant Allen Carr first published in 1985. The book aims to help people quit smoking, offering a range of different methods. Although championed by many celebrities, there has been limited empirical study of Carr's method.
Carr teaches that smokers do not receive a boost from smoking a cigarette, and that smoking only relieves the withdrawal symptoms from the previous cigarette, which in turn creates more withdrawal symptoms once it is finished. In this way the drug addiction perpetuates itself.
Oct 22, 2015 · Allen Carr's Easy Way to Stop Smoking: Revised Edition: Carr, Allen: 9781405923316: Amazon.com: Books. Books. ›. Health, Fitness & Dieting. ›. Addiction & Recovery. $7.99. Available instantly. $0.00. $87.84. $18.66. Other Used and New from $2.00. Buy new: $18.66. Get Fast, Free Shipping with Amazon Prime FREE Returns.
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Nov 1, 2019 · Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The best-selling quit smoking method updated for the 21st century (Allen Carr's Easyway, 1): Carr, Allen, Dicey, John: 9781784045425: Amazon.com: Books. Books. ›. Health, Fitness & Dieting. ›. Diets & Weight Loss. Available instantly. from. List Price: $14.95.
- Allen Carr, John Dicey
Dec 11, 2016 · 143K views 7 years ago. Quit smoking with Allen Carr's Easyway. World #1. 50m freed from addiction. www.Allencarr.com. How to Stop Smoking. BBC Radio 4 were given exclusive access to some...
Allen Carr. 4.27. 15,413 ratings1,600 reviews. A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived.