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  1. May 4, 2018 · Common anxiety signs and symptoms include: Feeling nervous, restless or tense. Having a sense of impending danger, panic or doom. Having an increased heart rate. Breathing rapidly (hyperventilation) Sweating. Trembling. Feeling weak or tired. Trouble concentrating or thinking about anything other than the present worry. Having trouble sleeping.

  2. Oct 13, 2017 · Some anxiety is normal, but see your doctor if: You feel like you're worrying too much, and it's interfering with your work, relationships or other parts of your life. You feel depressed or irritable, have trouble with drinking or drugs, or you have other mental health concerns along with anxiety.

  3. May 4, 2018 · Your anxiety symptoms. Note when they occur, whether anything seems to make them better or worse, and how much they affect your day-to-day activities and interactions. What causes you stress. Include any major life changes or stressful events you've dealt with recently. Also note any traumatic experiences you've had in the past or as a child.

  4. May 4, 2018 · Overview. A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying.

  5. May 16, 2022 · However, people with anxiety disorders have frequent, sustained and excessive worry that they can't control. They also may feel fear, terror and panic in everyday situations. There are many types of anxiety. Here are explanations of each, including symptoms and common treatments: Generalized anxiety disorder

  6. Jul 11, 2023 · Feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time. Symptoms may start during childhood or the teen years and continue into adulthood. We have the experts who can help diagnose and treat anxiety concerns.

  7. Jul 20, 2021 · Common symptoms of anxiety disorders include: Feeling nervous; Feeling helpless; A sense of impending panic, danger or doom; Increased heart rate; Hyperventilation; Sweating; Trembling; Obsessively thinking about the panic trigger; These feelings of anxiety and panic can interfere with daily activities and be difficult to control.

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