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  2. Nov 6, 2019 · Both green and black tea are made from the same plant and have antioxidants, caffeine and L-theanine. However, green tea has more EGCG, a powerful antioxidant that may fight cancer, Alzheimer's and fatty liver, while black tea has more theaflavins, which may protect your heart and blood vessels.

  3. Nov 13, 2023 · Learn how green and black teas, both derived from the same plant, differ in antioxidants, caffeine, and potential health effects. Find out which tea may be better for your heart, brain, skin, and more.

    • Virginia Pelley
  4. Jul 21, 2024 · While both black and green teas offer a number of health benefits, green tea has a slight edge. In this article, we explore the best times to sip each tea.

  5. Apr 8, 2024 · Learn how black and green tea differ in processing, flavor, caffeine content, and health benefits. Find out which tea suits your taste, mood, and wellness goals.

  6. Feb 1, 2022 · Specifically, black tea contains about 47 milligrams of caffeine per cup of tea, whereas green tea contains about 28 milligrams of caffeine per cup. AKA, if you want to drink tea in the...

  7. Aug 24, 2021 · Black tea and green tea originate from the same plant; however, they require different processing techniques. Here are more similarities and differences you can consider the next time you’re drinking tea.

  8. Jul 10, 2023 · When choosing one type of tea to drink, it's best to know the pros and cons of each. What are the benefits of green tea vs. black tea? Are there any pitfalls to either kind of tea? How do they match up in terms of caffeine amount? Keep reading for everything you need to know.

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