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This protocol represents an experimental clinical research project. Results will be periodically published in peer-reviewed journals, adhering to international quality standards relevant to various types of clinical studies, including case reports, randomised controlled trials, and systematic reviews.
Step 1: Meal Prep. Three meals daily: Super Veggie and Nutty Pudding, and a third that varies and consists of vegetables, nuts, seeds, and berries. Each has been methodically crafted based on gold standard scientific evidence for optimal nutrition.
October 13, 2021. My new endeavor, Project Blueprint, aims to measure all 70+ organs of my body and then maximally reverse the quantified biological age of each. We have measured over 15 organs and I’ve scored 507 age reversal points. My chronological age is 44, measured biological age is 36.
As the most measured person in history and a professional rejuvenation athlete, Bryan Johnson has achieved: Inflammation 85% below average 18 year old; Top 1.5% cardiovascular capacity of 18 year olds; Pace of aging slower than 99% of 20 year olds; Top 0.5% whole body muscle & fat via MRI; Top 1% sleep performance & recovery
Go to topTop. On the surface, Blueprint may seem something about health, wellness and aging. It's really a system to make tomorrow better for you, me, the planet and our shared future with AI.
Through his Project Blueprint, Johnson has achieved metabolic health equal to the top 1.5% of 18 year olds, inflammation 66% lower than the average 10 year old, and reduced his speed of aging by...
Sep 20, 2023 · During that time, he’s spent more than $4 million developing a life-extension system called Blueprint, in which he outsources every decision involving his body to a team of doctors, who use data...
Building systems to solve things systematically: My Autonomous Self and I fired myself. Blueprint is born: Project Blueprint. Blueprint + Kernel: Sleep & Impulse Control. Contemplations: A Plan for Humanity. All together: Ashlee Vance: How to Be 18 Years Old Again for Only $2 Million a Year.
Feb 17, 2024 · The tech entrepreneur has gained notoriety for the $2-million-a-year anti-aging routine he’s named the Blueprint protocol, which aims to reverse his biological age to 18—and has met...
This protocol represents an experimental clinical research project. Results will be periodically published in peer-reviewed journals, adhering to international quality standards relevant to various types of clinical studies, including case reports, randomised controlled trials, and systematic reviews.
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