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Body mass index (BMI) uses weight and height to estimate body fat. A high BMI and large waist size may signal an increased risk of heart disease.
These resources can help you manage your weight: Get healthy lifestyle information on our Live Well page. Calculate your body mass index. Calculate the number of daily calories your body needs . Get healthy recipes from Mayo Clinic. Discover nonsurgical options for weight loss.
Jan 18, 2024 · You can find your BMI with a BMI table or online calculator. To do the math yourself, divide your weight in pounds by your height in inches squared. Then multiply by 703.
Apr 21, 2023 · Underweight (BMI <23) Ideal Weight (BMI 25-27) Overweight (BMI >33) 4'10" <110: 119 to 129 >158: 4'11" <114: 124 to 133 >163: 5'0" <118: 128 to 138 >168: 5'1" <122: 132 to 143 >174: 5'2" <126: 136 to 147 >180: 5'3" <130: 141 to 152 >186: 5'4" <134: 145 to 157 >192: 5'5" <138: 150 to 162 >198: 5'6" <142: 155 to 167 >204: 5'7" <146: 159 to 172 ...
You can determine your body mass index (BMI) by finding your height and weight on this chart. A BMI of 18.5 to 24.9 is considered the healthiest. People with a BMI of 30 or greater are considered obese. Adapted from Mayo Clinic Healthy Weight for EveryBody.
Nov 26, 2019 · You can find your BMI by going to mayoclinic.org and entering your height, weight and waist size into the online BMI calculator. BMI values between 18.5 and 24.9 are considered normal. Values between 25 and 30 are considered overweight, and values greater than 30 are considered obese.
Jul 22, 2023 · A BMI of 30 or higher is considered obesity. Numbers higher than 30 increase health risks even more. Have your BMI checked at least once a year. This can help pinpoint your overall health risks and what treatments may be right for you. Measuring your waist size. The distance around your waist is known as the circumference.
