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1. www.verywellhealth.com › brain-fog-8363295Brain Fog: Causes, How It Feels, Managing It - Verywell Health

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   Mar 6, 2024 · Brain fog, or mental fog, is often described as feeling mentally drained and unable to concentrate. Signs of brain fog include reduced cognitive functioning or difficulty with paying attention, keeping focus, multitasking, and memory recall.

2. my.clevelandclinic.org › health › symptomsBrain Fog: What It Is, Causes, Symptoms & Treatment

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   Brain fog, also called mental fog, can happen after an illness, as a side effect of a medication (like chemotherapy) or as a symptom of an underlying condition. A healthcare provider can help you determine what’s causing brain fog to help you feel more like yourself.

3. www.healthline.com › health › brain-fogBrain Fog: 6 Potential Causes - Healthline

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   • Stress. Chronic stress can increase blood pressure, weaken the immune system, and trigger depression, according to a 2017 review of research. It can also cause mental fatigue.
   • Lack of sleep. Poor sleep quality can interfere with how well your brain functions, according to 2021 research. The goal is to usually aim for 8–9 hours of sleep every night.
   • Hormonal changes. Research from 2018 suggests hormonal changes can also cause brain fog. Levels of the hormones progesterone and estrogen increase during pregnancy.
   • Diet. Diet can also play a role in brain fog. Vitamin B12 supports healthy brain functioning. A 2021 research review found that a vitamin B12 deficiency can affect cognitive function and bring about brain fog.

4. health.clevelandclinic.org › brain-fogStrategies for Busting Up Brain Fog - Cleveland Clinic Health ...

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   Jun 13, 2022 · Brain fog is a cluster of cognitive symptoms that can affect your focus, memory, judgment and fatigue. Learn about the possible causes, such as COVID-19, depression, hormonal changes and more, and how to cope with brain fog.

5. www.health.harvard.edu › blog › what-is-covid-19What is COVID-19 brain fog — and how can you clear it?

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   Mar 8, 2021 · Brain fog is a term for sluggish, fuzzy thinking that can affect people who have recovered from COVID-19. Learn how COVID-19 can damage the brain, what to do if you have brain fog, and how to clear it with lifestyle changes.

   • Email: hhp_info@health.harvard.edu

6. health.usnews.com › health-care › patient-adviceBrain Fog: Causes and Treatments - US News Health

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   Jul 5, 2022 · People who experience brain fog often describe it as a sense of confusion or disorganization, disorientation or feeling scattered. A diminished ability to react and difficulty...

7. www.verywellmind.com › what-is-brain-fog-5195298Brain Fog: Effects and Possible Causes - Verywell Mind

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   Nov 8, 2022 · Brain fog is a term for mental sluggishness and fuzziness that can affect your focus, memory, and mood. It can be caused by various factors, such as lack of sleep, stress, depression, or COVID-19, and can be improved by some lifestyle changes.

8. People also ask

   Is brain fog a medical condition?

   • Brain fog is a type of cognitive dysfunction characterized by confusion, memory issues, and lack of focus. It’s not its own diagnosis but a symptom of an underlying medical condition. What is brain fog? Brain fog itself is not a medical condition but instead a symptom of other medical conditions. It’s a type of cognitive dysfunction involving:

   Brain Fog: 6 Potential Causes - Healthline

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   Are you experiencing brain fog?

   • These events are common as you get older. But if your thinking has been affected suddenly and gradually worsens so you have difficulty focusing or putting your thoughts into words, you may be experiencing what people call brain fog. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission.

   Strategies for Busting Up Brain Fog - Cleveland Clinic Health Essentials

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   What causes brain fog?

   • The causes of brain fog can be complex and include any of the following and more: Some over-the-counter (OTC) medications like Benadryl (diphenhydramine) are associated with increased confusion. If you’re experiencing brain fog due to chronic illness, infection, or long COVID, you may have already tried to get rid of brain fog at home.

   Brain Fog: Causes, How It Feels, Managing It - Verywell Health

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