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Dec 23, 2010 · CEO Cassidy Phillips shares his story and outlook on life.
- 4 min
- 19K
- TriggerPoint
May 12, 2012 · Cassidy Phillips knows that kind of pain firsthand. Back in 2001, it took him close to two hours just to get out of bed. The intensity he had previously brought to his training declined. A ...
Mar 10, 2011 · Cassidy Phillips, CEO and founder of Trigger Point Performance has developed a line of therapeutic tools that manages aches and pains of the body due to muscular issues, while simultaneously releasing, lengthen and strengthening the muscles. And needless to say, they are taking over the MMA and karate world. One of Trigger Point Performance’s ...
- Definition of Myofascial Release
- What Is Tissue Dysfunction?
- How Many Times Per Week Should You Use Myofascial Release?
- How Does Myofascial Release Help Relieve Tissue Dysfunction?
- What’s The Difference Between A Message, Foam Roller, & TpT Products?
- Where Can You Learn More About Trigger Point Therapy?
Myofascial release is a form of soft tissue therapy that involves applying sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Myofascial is comprised of the word “myo” referring to muscle and “fascia”, which refers to the collagenous web that surrounds, supports, and connects all of our muscl...
A combination of dehydration and the elements of life such as the repetitive movement causes fascia and muscle to bind together, which inhibits the muscle’s ability to move efficiently. Pressure needs to be applied to these adhesions, or trigger points, to help break it up and release it, which is what myofascial release is all about.
Cassidy believes just as you brush your teeth every day, you should take care of your body every day. So ideally, you can use TPT’s products or foam rollers every day. If you are just starting out, the discomfort of rolling your muscles can be quite severe, which is a sign you really need it! Over time, however, the pain subsides as your pliability...
A direct quote from the Q&A: Important Note:Some tightness you feel in your body may not be improved through stretching alone because the muscle tissue is dysfunctional, not just tight! That’s why myofascial release is an essential part of proper recovery and why almost every serious endurance athlete and most professional athletes incorporate myof...
The hand pushing against the body can be considered myofascial release, so myofascial release is a type of massage. The downside of massages is that they can be expensive and doing them frequently enough can be impractical. Foam Rollers and TPT’s products allow you to achieve the benefits of myofascial release on your own. Trigger Point Therapy pro...
Check outwww.TPTherapy.com where they have a bunch of helpful information for you to learn even more about myofascial release. They also have a TPT Youtube Channelwhere you can see TPT products in action and learn more about the amazing growth the company has been experiencing around the world.
The SMRT-CORE program launch firmly positions Phillips’ and Trigger Point Performance Therapy as a premium source for injury prevention, strength training and overall wellness. Chris Lieto, 3-time Ironman Champion comments, “with Cassidy’s products, I always perform better and feel like my legs can do so much more – they have more power ...
Cassidy Phillips - Founder of TriggerPoint. 579 likes. You think you have a foolproof plan for entrepreneurial success. Somewhere between getting overwhelm
