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Nov 7, 2022 · Cognitive dissonance is the mental discomfort of holding two conflicting beliefs, values, or attitudes. Learn the signs, causes, influences, and effects of cognitive dissonance, and how to cope with it in everyday life.
- Picking up after your dog. Let’s say you have a dog that you take for daily walks around your neighborhood. Like any responsible dog owner, you carry plastic bags and always clean up after your dog.
- Getting enough exercise. Chances are, you value your health. You may make a conscious effort to choose nutritious foods, try to avoid processed foods and soda, and shoot for eight hours of sleep every night.
- Moving for love. You and your partner live in a large city. You love city life and can’t imagine living anywhere else. One day, your partner comes home from work with some news.
- Being productive at work. At work, you have a fairly private cubicle. Your computer use isn’t monitored, and you often find yourself browsing the internet or even catching up on TV shows instead of working.
Jan 15, 2024 · Cognitive dissonance is the discomfort a person feels when their behavior does not align with their values or beliefs. Learn how to recognize, resolve, and cope with cognitive dissonance, and see examples of common situations that trigger it.
Oct 24, 2023 · Cognitive dissonance is a psychological state of discomfort caused by conflicting attitudes, beliefs, or behaviors. Learn how Festinger's theory explains how people reduce dissonance through attitude change, forced compliance, decision making, and effort.
- Festinger's (1957) cognitive dissonance theory suggests that we have an inner drive to hold all our attitudes and behavior in harmony and avoid dis...
- Notice that dissonance theory does not state that these modes of dissonance reduction will actually work, only that individuals who are in a state...
- When someone is forced to do (publicly) something they (privately) really don't want to do, dissonance is created between their cognition (I didn't...
Cognitive dissonance is the mental discomfort caused by conflicting thoughts, beliefs, or behaviors. Learn how people cope with it, what effects it has, and see examples from psychology and everyday life.
Jun 19, 2022 · Learn what cognitive dissonance is, how it affects our behavior and thoughts, and how to deal with it constructively. Find real-life examples, research findings, questionnaires, and tips for therapy and relationships.
Jan 23, 2024 · Learn what cognitive dissonance is and how it affects your mental health and behavior. See examples of cognitive dissonance in everyday situations and how to cope with it.
