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  1. Dec 5, 2023 · To perform an enema at home, start by lubricating your anus and the enema nozzle with coconut oil. Next, mix the solution, fill the bag with distilled water, and use the clamp to control the flow of the solution.

  2. Nov 20, 2023 · An enema is an injection of fluid directly into your rectum that helps you poop. You may get an enema at your healthcare provider’s office. Most people buy enema kits they use at home. They’re available without a prescription at most pharmacies. People have used enemas for centuries to flush out poop (stool) in their colon (large intestine).

  3. Apr 4, 2023 · A baby or child may need an enema, especially ahead of a medical procedure. Use only a product your healthcare provider recommends, follow instructions exactly, and keep the child in the right position, either on their side or with their bottom up. Keep the solution warm, and avoid inserting the tip of the tube or enema bulb too far.

  4. Our enema how-to videos cover everything you need to know to take effective, safe enemas at home. Watch our basic enema administration video to understand the process from start to finish. Once you’re ready, you’ll have the resources to expand your regimen into a more complete cleanse with our enema series video.

  5. The best step by step tutorial on how to safely administer an enema yourself at home. I also discuss the health benefits and most frequently asked questions ...

  6. Aug 19, 2022 · A Complete Guide to Performing Enemas. An enema is the insertion of a liquid into the rectum or colon through the anus. Your doctor may recommend an enema for therapeutic or diagnostic purposes. Constipation is one of the most common reasons for an over-the-counter (OTC) at-home enema.

  7. May 1, 2019 · An enema is a procedure that involves emptying the bowels with liquid or gas. People can use them in a medical setting or at home. Learn more about enemas, and how to use one, here.

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