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Nov 23, 2023 · Extreme fatigue after a meal, accompanied with other digestive issues, could indicate an underlying health condition. The type of food you eat and portion size can also contribute to feelings of fatigue.
May 19, 2022 · Feeling tired and exhausted after eating can be caused by factors like when and what you eat, the hormones in those foods and your quality of sleep.
Apr 19, 2018 · Get the facts on how and why your digestive system, diet, or sleep habits can cause you to feel tired after eating. Find out which conditions can cause post-meal drowsiness, how it’s...
Jan 9, 2020 · Feeling tired after eating is usually a natural biological response. Certain types of food and the size and timing of meals can all affect a person's energy levels. Learn more here.
Nov 3, 2023 · Basically, there’s usually a reason why you feel tired after eating—and it may even be something you should look into with your health care provider. Let's get into the top causes. You ate a...
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May 9, 2024 · High-fat and high-carbohydrate foods have been found to increase perceived drowsiness after eating. Overall health and sleep patterns can also contribute to feelings of fatigue after meals. Eat mindfully and make nutritional choices to avoid post-meal tiredness.
May 8, 2023 · What Causes Post-Meal Fatigue? What Foods Can Make You Tired? Body Rhythms. Easing Post-Meal Drowsiness. Feeling sleepy after eating, or postprandial somnolence, is common. Also known as the post-lunch dip or food coma, research shows several factors are at play.
May 23, 2024 · Fatigue after eating could just be a sign that your body is working extra hard to digest your food. But it could also signal that something’s off with your glucose (sugar) and insulin response or that there’s an underlying condition that’s the cause. Why do I get tired after I eat?
Jan 12, 2024 · Causes, Tips, When to Worry. Health. 6 Reasons You Feel Tired After You Eat, According to Doctors. A food coma is a real thing, but you can minimize its effects. By Emilia Benton and Erica...
