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Try Headspace for free. Stress less with hundreds of meditations. Unwind with sleep sounds and music. Get in the zone with Focus music. Try mood-boosting workouts, yoga, and more. Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app.
We make mental health support accessible to everyone, no matter their background or experience. Through our flagship Headspace app, we provide mindfulness tools for everyday life, including meditations, sleepcasts, mindful movement and focus exercises.
Headspace is your all-in-one mental health app. Whether you're looking to improve your sleep, manage everyday anxiety, or text with a mental health coach, our proven tools will help you take...
Checking in with yourself is important for your mental health. So learn to pay attention to your state of mind — detecting everyday anxiety, changing moods, or conflicting feelings -- and turn to Headspace’s tools and evidence-based practices.
Nov 24, 2023 · Headspace is an app that features a variety of different guided meditations and mindfulness exercises. Our experience-based review covers how it works, costs and more.
Headspace is your all-in-one mental health app. Whether you're looking to improve your sleep, manage everyday anxiety, or text with a mental health coach, our proven tools will help you take care of your mind.
On-demand, unlimited, 24/7 mental health coaching. Video therapy & psychiatry services, with evening and weekend hours. Evidence-based meditation, mindfulness, sleep, focus, and movement content. Our continuous care model guides members to step up or step down care as needed. EVIDENCE-BASED CARE.
Headspace is the world's most comprehensive and accessible mental healthcare platform, offering mindfulness and meditation tools rooted in science by Headspace, plus on-demand behavioral health coaching and therapy by Headspace Care.
Headspace is here to be your guide to better mental health, providing EAP, coaching, therapy, psychiatry services, mindfulness, and more to 4,000+ organizations worldwide.
Oct 6, 2022 · Headspace Health, the parent company combining Headspace and Ginger, now offers its services to a combined 100 million people across 190 countries. The merger valued Headspace Health at $3...
