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  1. Need help in the US?

    • Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential.

  2. my.clevelandclinic.org › health › diseasesIllness Anxiety Disorder (Hypochondria): Symptoms & Treatments

    Feb 2, 2021 · Treatment goals focus on improving quality of life by minimizing symptoms. Treatments include: Antidepressants to help you feel less anxious and/or depressed. Cognitive behavioral therapy (CBT) to talk through your fears and anxieties and learn healthy ways to cope.

  3. www.goodtherapy.org › issues › hypochondriaHypochondria, Health Anxiety – Therapy and Treatmen...

    Nov 21, 2019 · Psychotherapy and, in some cases, psychotropic medication can be highly effective at treating hypochondria. Some common types of therapy that have been proven to successfully address the roots of...

  4. www.mayoclinic.org › diagnosis-treatment › drc-20373787Illness anxiety disorder - Diagnosis and treatment - Mayo Clinic

    Apr 19, 2021 · Treatment. The goal of treatment is to help you manage anxiety about your health and improve your ability to function in daily life. Psychotherapy — also called talk therapy — can be helpful for illness anxiety disorder. Sometimes medications may be added.

  5. www.mayoclinic.org › diseases-conditions › illness-anxietyIllness anxiety disorder - Symptoms and causes - Mayo Clinic

    Apr 19, 2021 · Illness anxiety disorder, sometimes called hypochondriasis or health anxiety, is worrying excessively that you are or may become seriously ill. You may have no physical symptoms. Or you may believe that normal body sensations or minor symptoms are signs of severe illness, even though a thorough medical exam doesn't reveal a serious medical ...

  6. www.healthline.com › health › health-anxietyHealth Anxiety (Hypochondria): Symptoms and Treatments

    Oct 20, 2017 · The most common treatment for health anxiety is psychotherapy, particularly cognitive behavioral therapy (CBT). CBT can be very effective in treating health anxiety because it teaches you skills...

  7. www.psychologytoday.com › us › basicsHypochondria | Psychology Today

    Reviewed by Psychology Today Staff. What Is Hypochondria? Hypochondria, or hypochondriasis, is a condition of extreme, preoccupying worry about having a medical disease or developing an...

  8. www.health.com › hypochondria-7975877Hypochondria: Types, Symptoms, Causes, Treatment and More

    Nov 1, 2023 · Hypochondria, or illness anxiety disorder, doesn’t typically go away on its own. However, it can be effectively treated with psychotherapy.

  9. www.verywellhealth.com › hypochondria-8631322Hypochondria: Could I Have Illness Anxiety Disorder?

    May 13, 2024 · When hypochondria is severe enough to interfere with daily life, it is medically known as illness anxiety disorder (formerly hypochondriasis). Learn about hypochondria, the facts vs. misconceptions, risk factors, symptoms, coping methods, and more.

  10. www.osmosis.org › answers › hypochondriaIllness Anxiety Disorder (Hypochondria): What Is It ... - Osmosis

    Jan 3, 2024 · Treatment options may include lifestyle modifications, psychotherapy (e.g., CBT), and in some cases, medications. In general, overcoming illness anxiety disorder is not a simple process and requires patience, persistence, and dedication from the affected individual.

  11. www.goodtherapy.org › learn-about-therapy › issuesHypochondria, Health Anxiety - GoodTherapy

    Feb 15, 2019 · Issues Treated in Therapy > Hypochondria. Treatment for Hypochondria. Hypochondria, or hypochondriasis, is an anxiety condition often referred to as health anxiety. People with hypochondria...