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  1. Mar 28, 2024 · The normal resting heart rate (when not exercising) for people age 15 and up is 60 to 100 beats per minute (bpm). However, your heart rate may vary slightly from the norm due to...

  2. Mar 9, 2021 · Track your normal resting, maximum or target heart rate with our simple chart and learn how exercise intensity can affect heart rate, losing weight and overall health.

  3. Oct 8, 2022 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.

  4. Jan 22, 2024 · According to the American Heart Association (AHA), a normal resting heart rate is between 60 and 100 bpm. But some people may have a resting heart rate that’s lower than 60 bpm and is...

  5. Oct 6, 2023 · A normal adult heart rate is between 60 and 100 beats per minute (bpm). But that’s not to say that a heart rate above or below those thresholds is necessarily something to worry about. “There’s a range of ‘normal’ when it comes to healthy heart rates,” explains cardiologist Tamanna Singh, MD.

  6. Mar 12, 2024 · What is the normal heart rate? Your resting heart rate depends on how old you are and your overall health. The younger you are, the higher your heart rate tends to be. The expected resting heart rate ranges for children in beats per minute are: Newborns (birth to 4 weeks): 100 to 205 bpm*. Infant (4 weeks to 1 year): 100 to 180 bpm*.

  7. Jun 13, 2023 · Although the official normal resting heart rate ranges from 60 to 100 beats per minute, the range for most healthy adults is between 55 and 85 beats per minute. However, other factors can affect your resting heart rate, such as. stress. anxiety.

  8. Nov 30, 2023 · The normal resting heart rate for adults over the age of 10 years, including older adults, is between 60100 beats per minute (bpm).

  9. Mar 3, 2024 · For most healthy adults, a normal resting heart rate is between 60 and 100 beats per minute. Children tend to have faster heart rates, while those of athletes might be lower.

  10. Apr 26, 2024 · An average adult resting heart rate range is 60 to 100 bpm. The higher end of the range is associated with increased health risks including metabolic syndrome. Adults with high fitness levels can have a resting heart rate below 60. Some elite endurance athletes (such as marathon runners or professional cyclists) have a resting heart rate below 40.

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