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  1. flow.polar.com › startPolar Flow

    Download Polar Flow app to your phone and pair with your device. Set it up and get updates.

  2. Polar Flow. Free online tool for planning and following up on your training, activity and sleep. Get the most out of your Polar device with Polar Flow.

  3. Polar FlowSync software is used when synchronizing data between a compatible Polar product and Polar Flow web service. To use FlowSync you need a computer with Microsoft Windows or Apple Mac operating system. Download the newest version from https://flow.polar.com/start. Where can I find Polar FlowSync software?

  4. support.polar.com › us-en › supportFlow app | Polar USA

    Polar Flow mobile app and web service estimate when you are sleeping. Sleep time is calculated automatically from your wrist movements without a need to activate a special sleep mode. Sleep time is the longest continuous rest time with 24 hours from 18:00/6pm to 18:00/6pm (assuming that your wake-up...

  5. All your activity in one place. See your steps, calories burned, distance traveled, and 24/7 heart rate data in one view. Keep your goals in sight, and adapt them to fit your needs.

  6. Polar Flow is a sports, fitness, and activity analyzer to be used with Polar GPS sports watches, fitness trackers, and activity trackers.*. Follow your training and activity and instantly see...

  7. Go to https://flow.polar.com/start. Click Download area to download the installation package to your computer. Run the installation package to install it to your computer. ->. Accept the license agreements and click Next. ->. Select the installation location on your computer, click Next and wait for the install to complete.

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