Search results
Jan 7, 2018 · Qigong Full 20-Minute Daily Routine. Eight Pieces. 88.3K subscribers. 8.1M views 6 years ago. Updated December 11, 2020: Thank you to the many kind viewers who contributed the helpful...
Feel your QI! This complete YOQI qigong flow routine designed for beginners to purge, tonify, regulate and circulate your qi.View over 50 more YOQI video rou...
This is the 10 Minute Daily Routine ( Silent) Practice This Qigong will help you to Circulate Blood in the body, generate a smooth Energy flows inside the body, and Heal a lot of sickness. You...
Mar 29, 2019 · Here is an easy 7 Minute Qigong practice that you can use daily to invigorate and wake up your body and mind! It’s great if you have 45 minutes or longer to practice Qigong and really get your...
Jun 1, 2017 · A Qigong energy routine inspired by Donna Eden's Daily Energy exercises designed to wake up your body’s energies and get them moving in the right direction. This routine combines some of the ...
Aug 25, 2018 · This 10 minute Qigong routine is designed to shake off sleep and give you that natural boost of energy that we all need in the morning. The exercises encoura...
Apr 6, 2020 · 20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Holden - YouTube. Holden QiGong. 274K subscribers. Subscribed. 10K. 606K views 4 years ago HOLDEN QIGONG CENTER. Try Qi Gong...
Aug 14, 2020 · Join Master Qi Gong Teacher Lee Holden as he teaches you three simple Qi Gong exercises for beginners. You’ll learn three Qi Gong exercises: One to increase energy. Another to reduce...
Get a preview of our Qi Gong for a Healthy Heart program. In this 20-minute, easy-to-follow Qi Gong routine, you will: - Release tension and tightness from your spine. - Relax into your...
Jun 24, 2020 · Learn to balance your own energy so you can keep your energy going throughout the day. - Use your energy to create a healing effect on your clients… without depleting your own energy. - Develop...
