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470K subscribers • 121 videos. SilverSneakers® is a leading fitness and lifestyle program, available to millions of adults age 65+ at no additional cost through select Medicare Advantage...
- Videos
SilverSneakers® is a leading fitness and lifestyle program,...
- 30 Minute Walk At Home Workout
Walking is one of the best exercises you can do for your...
- 10 Minute Strength Workout for Seniors
Build total-body strength with this quick workout.Do you...
- Videos
SilverSneakers members can access hundreds of videos for home exercise and nutrition from their online account. Choose from flexibility, balance, cardio, strength and more programs designed by top instructors.
Walking is one of the best exercises you can do for your overall health, and it's no secret that it’s more fun to walk with a friend! Join SilverSneakers Ins...
- 30 min
- 257.6K
- SilverSneakers
Build total-body strength with this quick workout.Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE ...
- 10 min
- 75K
- SilverSneakers
May 16, 2023 · Watch a free online video of the 8-Minute Full Body Workout, a strength training program for seniors. Learn how to improve your fitness, balance, and functionality with eight exercises in 40 seconds each.
SilverSneakers offers thousands of online classes and on-demand videos for seniors to exercise at home or visit the gym. Check your eligibility and access fitness programs, locations, and perks with SilverSneakers membership.
SilverSneakers workouts you can do anytime, anywhere. Video workouts ...