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May 16, 2023 · Sports and health journalist Christine Yu disentangles myth and gender bias from real science, making the case for new approaches that can help women athletes excel at every stage of life, from adolescence to adulthood, through pregnancy, menopause, and beyond.
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- Christine Yu
May 16, 2023 · 4.31. 985 ratings126 reviews. “ Up to Speed is a roadmap and toolbox for athletes of all ages. Every coach should read it and discuss it with their athletes. I wish I had been able to read this book while I was competing.” —Kara Goucher, Olympic long-distance runner and author of The Longest Race.
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- Hardcover
May 16, 2023 · $13.99. Audiobook. $0.00. View All Available Formats & Editions. Learn more. SHIP THIS ITEM. Qualifies for Free Shipping. Instant Purchase. PICK UP IN STORE. Check Availability at Nearby Stores. Overview. “Up to Speed is a roadmap and toolbox for athletes of all ages. Every coach should read it and discuss it with their athletes.
About Up to Speed. “Up to Speed is a roadmap and toolbox for athletes of all ages. Every coach should read it and discuss it with their athletes. I wish I had been able to read this book while I was competing.” —Kara Goucher, Olympic long-distance runner and author of The Longest Race.
- Hardcover
Up to Speed - by Christine Yu (Hardcover) $ 21.99 when purchased online. In Stock. Add to cart. About this item. Description. About the Book. "How the latest science can help women achieve their athletic potential"-- Book Synopsis. "Up to Speed is a roadmap and toolbox for athletes of all ages.
May 16, 2023 · “Up to Speed is a roadmap and toolbox for athletes of all ages. Every coach should read it and discuss it with their athletes. I wish I had been able to read this book while I was competing.” —Kara Goucher, Olympic long-distance runner and author of The Longest Race. How the latest science can help women achieve their athletic potential.
May 16, 2023 · Up to Speed by Christine Yu · OverDrive: ebooks, audiobooks, and more for libraries and schools. Media. Up to Speed. ebook ∣ The Groundbreaking Science of Women Athletes. By Christine Yu. Read a Sample. Find this title in Libby, the library reading app by OverDrive. Search for a digital library with this title.
