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Nutritional Facts. This downloadable PDF has all of the important information regarding our ingredients, nutrition facts, and allergen information for all of our Wingstop menu items.
Sep 8, 2021 · Below are the full nutrition facts for the full Wingstop menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Wingstop menu item that best fits your diet.
Feb 10, 2023 · Find out the calories, fat, carbs, protein and other nutrients of Wingstop's wings and tenders in various flavors. Compare and sort the menu items by different criteria and see the detailed information for each item.
- Navigating The Menu
- Wings
- Thighs
- Tenders
- Sides
- Diet-Specific Options
- Food Allergies and Safety
- A Word from Verywell
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The majority of Wingstop’s menu items contain high-fat protein. You will also find fried foods such as boneless tenders and plentiful types of French fries—all full of sodium and calories. For more nutrients and less fat and salt, order two to three wings and order a couple of sides of carrots and celery for a filling meal. Nutrition informationis ...
True to its name, Wingstop is known for its chicken wings with both jumbo and boneless options. The wing choicesrange from plain to hot and spicy flavors such as mango habanero, spicy Korean Q, original hot, and Louisiana rub. A serving size is one piece. The easier way to consume wings, boneless, leaves no trace behind of how much you eat (except ...
Wingstop's menu features both bone-in and thigh bites, available with the same selection of dips and sauces the restaurant offers for its wings.
All of Wingstop's boneless tendersoffer 7 to 14 grams of protein per serving, depending on the flavor. This is a much higher protein content than chicken wings, but tenders come fried and breaded (which is not optimal for those following a gluten-free or heart-healthy diet).
Sides at Wingstop include vegetables, fries of various flavors, Cajun fried corn, brownies, and sauces.
Wingstop doesn’t offer a lot of options for people with diet restrictions, as its menu is limited to chicken and sides. But there are some possibilities for people who follow a low-carb, gluten-free, or vegetarian option. The restaurant does not have menu items for low-FODMAP, diabetes-friendly, low-fat, or low-sodium diets.
Wingstop cooks items in a gluten and dairy environment, though the restaurant is generally safe for people with a peanut and nut allergy. However, you should consult the online allergen guidebefore visiting the restaurant. Once there, always inform the staff that you have an allergy.
As with other fast-food restaurants, Wingstop’s menu consists of mostly high-sodium, high-calorie menu items. Even the non-fried, plain wings contain salt and seasoning that adds to the sodium count. When in doubt, opt for plain wings and stick to low-calorie, low-sugar mustard for your dipping sauce. Or consider wings an occasional treat, and use ...
Learn how to order the most nutritious and low-calorie options at Wingstop, a restaurant chain specializing in chicken wings and boneless tenders. Compare the nutritional values of different flavors, sauces, sides, and beverages, and find out which ones to avoid or limit.
View the Wingstop menu to explore our chicken wings or tenders! Try them saucy or dry rubbed in our signature flavors, and add fries, sides, and your favorite drink!
Wingstop Original Hot Boneless Wings contains 169 calories, 8 grams of fat and 14 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for Original Hot Boneless Wings from Wingstop.
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Calories. (g) Fat (g) Atomic Cajun Garlic Parm Hawaiian. Hickory Smoked BBQ. Spicy Korean Q. Lemon Pepper Louisiana Rub Mango Habanero. Mild Original Hot Plain Old Bay. 1ea (39g) 90 5 1ea (39g) 90 5 1ea (36g) 120 8. 1ea (40g) 100 5.
