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Jan 5, 2024 · Expert PT Farren Morgan explains the punishing workout and diet used by Zac Efron for his role in A24’s upcoming wrestling biopic, The Iron Claw.
- KOAM
‘A Family Affair’ unites Nicole Kidman and Zac Efron in a slim idea for a rom-com
While the Nicole Kidman-Zac Efron pairing should provoke curiosity, the tired beats of this romantic (and only occasional) comedy don’t rub ...
1 hour ago
- People Magazine
Zac Efron Opens Up About Playing Nicole Kidman's Lover Again 12 Years After 'The Paperboy': 'Nervous Back Then'
Zac Efron was in a different headspace when he was wooing Nicole Kidman onscreen over a decade ago. ...
15 hours ago
Dec 14, 2023 · Zac Efron looks to be at his most massive physique yet after his workout transformation for “The Iron Claw.” Bulking for movie roles is common for actors. It often involves lots of protein, calories, and high-volume training.
Jan 15, 2024 · He’s so far been quiet about the specifics of his Iron Claw workouts and diet, but the 36-year-old, 5’8″ actor has opened up about the grueling routine and iron-clad discipline he utilized over eight months to turn himself from already-fit into a muscular marvel.
Zac Efron, known for his stunning transformations in various roles, has once again caught the limelight with his rigorous workout regimen for the upcoming movie, The Iron Claw. Unlike his...
Discover how Zac Efron transformed into a real-life action hero for 'The Iron Claw' and 'Baywatch.'. Explore his workout routines, diet tips and build your own ripped physique.
Dec 13, 2023 · Not only did Efron embark on an intense workout regime in order to emulate the buffed up physique of a pro wrestler, but he also had to don some questionable costumes.
Dec 19, 2023 · What was Zac Efron’s The Iron Claw workout routine? Zac Efron followed an intense workout routine and regimen that involved volume training that was essential for muscle mass increase. The regimen...
Dec 22, 2023 · In an exclusive video, Zac Efron, Jeremy Allen White, Harris Dickinson discuss their wrestling stunts and training in A24's 'The Iron Claw' with stunt coordinator Chavo Guerrro, Jr.
Jan 12, 2024 · Copy This Workout To Get Arms Like Zac Efron and Jeremy Allen White's in The Iron Claw. Experts share how to build your biceps responsibly and get strong like the stars. By Tom Ward and...
Jan 14, 2024 · Zac Efron shared several shirtless photos from the set of 'The Iron Claw,' showing off the physique he built while playing wrestler Kevin Von Erich.
