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- DictionaryE·qua·nim·i·ty/ˌekwəˈnimədē/
noun
- 1. mental calmness, composure, and evenness of temper, especially in a difficult situation: "she accepted both the good and the bad with equanimity"
Oct 20, 2023 · Equanimity is characterized by the ability to remain calm, composed, open, and non-reactive in the face of challenging or distressing situations. Luckily, equanimity is not just a psychological trait with which we are born, but also a state of mind that we can actively cultivate.
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Definition of equanimity noun in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.
Jan 5, 2014 · What Is Equanimity? Equanimity helps you learn that you're not stuck. Posted January 5, 2014. A few weeks ago I listened to a podcast with Sharon Salzberg, best-selling author of Real Happiness...
EQUANIMITY definition: the ability to react calmly, especially in difficult situations. Learn more.
What Is Equanimity? (A Definition) . “Equanimity can be defined as an even-minded mental state or dispositional tendency toward all experiences or objects, regardless of their origin or their affective valence (pleasant, unpleasant, or neutral)" (Desbordes et al., 2015).
Equanimity definition, mental or emotional stability or composure, especially under tension or strain; calmness; equilibrium. See more.
equanimity. From Longman Dictionary of Contemporary English eq‧ua‧nim‧i‧ty /ˌiːkwəˈnɪməti, ˌekwə-/ noun [ uncountable] formal calmness in the way that you react to things, which means that you do not become upset or annoyed He received the news with surprising equanimity.
