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   Are hot flashes bad for You?

   • “Hot flashes, in and of themselves, aren’t harmful for you,” says Dr. Sikon. But if you notice that you’re only getting hot flashes when you exert yourself (exercising, doing housework, etc.) and it’s accompanied by other symptoms like chest heaviness or tightness or shortness of breath, then it may be time to see your doctor right away.

   Hot Flashes: When To Be Concerned - Cleveland Clinic Health Essentials

   health.clevelandclinic.org/can-hot-flashes-be-a-sign-of-something-serious

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   How long do hot flashes last after menopause?

   • Once a woman has reached menopause, she may continue to have hot flashes for 6 months to 5 years, and in some women, they may linger for 10 years or even longer, according to the North American Menopause Society (NAMS). What is a hot flash? A hot flash is a feeling of intense heat, not caused by external sources.

   Understanding Hot Flashes: Triggers, Relief, and More - Healthline

   www.healthline.com/health/menopause/understanding-hot-flashes

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   Do you have hot flashes?

   • Hot flashes can be different for everyone. Some people might not really notice hot flashes, while others may have hot flashes that disrupt normal daily life. Not only can the severity of hot flashes vary, but the length of time you have hot flashes can be different for each person.

   Hot Flashes: Triggers, How Long They Last & Treatments - Cleveland Cli…

   my.clevelandclinic.org/health/articles/15223-hot-flashes

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2. health.clevelandclinic.org › can-hot-flashes-be-aHot Flashes: When To Be Concerned - Cleveland Clinic Health ...

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   Jul 18, 2022 · Hot flashes, night sweats and other vasomotor symptoms can last for about four to seven years. “Most individuals will experience hot flashes and oftentimes they’re mild to moderate,” says Dr ...

3. www.mayoclinic.org › diseases-conditions › hotHot flashes - Symptoms & causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › hot

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   Dec 12, 2023 · How often hot flashes occur varies among women, but most women who report having hot flashes experience them daily. On average, hot flash symptoms persist for more than seven years. Some women have them for more than 10 years.

4. www.webmd.com › menopause › menopause-hot-flashesHot Flashes: Why They Happen, Treatment, Prevention - WebMD

   www.webmd.com › menopause › menopause-hot-flashes

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   Jan 31, 2024 · Hot flashes generally last 1-5 minutes, although some episodes can last an hour. In terms of duration of symptoms, most people get hot flashes for about 4 years.

5. www.mayoclinic.org › diseases-conditions › hotHot flashes - Diagnosis & treatment - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › hot

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   Dec 12, 2023 · Hot flashes are the most common symptom of menopause. Learn about strategies for relief of hot flashes, including hormone therapy and natural remedies.

6. www.healthline.com › understanding-hot-flashesUnderstanding Hot Flashes: Triggers, Relief, and More

   www.healthline.com › understanding-hot-flashes

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   May 29, 2020 · Herbs. HRT. Medications. Alternative therapies. Lifestyle changes. Overview. Whether it creeps up on you or you have forewarning, menopause is a fact of life. Two of the most common complaints...

7. www.healthline.com › health › menopauseHot Flashes Causes: 16 to Know, Treatments & More - Healthline

   www.healthline.com › health › menopause

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   May 29, 2020 · Here’s our process. How we vet brands and products. Symptoms of hot flashes. A hot flash is a feeling of intense warmth that isn’t caused by an external source. Hot flashes can appear suddenly,...