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  1. Seasoning is a layer of baked on grease that will theoretically make your cast iron pan almost as non-stick as teflon. Once you have a good one built up, you don't want to ruin it. The cleaning process I recommend will keep your lovely seasoning layer intact and slippery.

    • How Often Should Cast Iron Be Cleaned?
    • Should I Use Soap to Kill Bacteria?
    • Do I Need to Re-Season My Cast Iron After Washing It?

    After each use of your cast iron pan, some form of cleaning will be necessary. Whether a quick wipe down with a paper towel will suffice or if it requires a more thorough scrub in the sink will depend on these factors: How dirty is the pan? Is there difficult-to-remove, stuck-on food? Are there any strong food odors lingering in the pan? These ques...

    Many people are hesitant to use cast iron cookware due to the myth that you can’t use soap to clean and disinfect it. So, is this true, or not? This answer is quite divisive among cast iron users. Honestly, you could make a case either way. Let’s take a look at 1) Why it’s okay to use soap to clean your pan, and 2) Why it isn’t really necessary.

    A cast iron pan does not necessarily need to be re-seasoned after every wash. If your pan is new, the seasoning layer has recently been damaged or stripped, or it has been scrubbed vigorously with soap, it’s a good idea to fully re-season your pan after washing it. Check out my seasoning article for a full tutorial on how to properly season cast ir...

  2. There’s a lot of mystery around how to clean a cast iron pan, but it is really easy — I promise! To start, you’ll need a clean dishtowel or paper towel, a soft sponge, coarse salt (if necessary), and a bit of vegetable oil.

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  3. Wash in soapy water with a dishrag. Soak or gently scrub if necessary. Dry with a paper towel or better yet place in a warm oven to prevent rust. You’ll stain your cloth towels if you try to use them to dry cast iron. If the metal looks “dry,” lightly oil it.

  4. Aug 3, 2022 · Typically, a cast iron pan with a strong base layer of seasoning will continue to improve with use over time. However, you may need to re-season if: The pan is beginning to appear a rusty or dull grey color, or if you notice flaking. Food is sticking to the pan despite the use of cooking oil.

  5. Feb 19, 2023 · Knowing how to clean your cast-iron skillet is critical for keeping this kitchen essential in top shape. Learn how to do it in a few simple steps.

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  7. Yes, scrapping cast iron pans with a metal tool while cooking removes some very small amount of iron. Iron is a needed mineral for us and iron deficiency is an issue. The iron from the pans is safe and actually helpful in that it address some/all of our iron needs.

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