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Aug 17, 2018 · Here are some reasons for not going home every weekend: The first few weeks of college are a crucial time.
- Visit the campus therapist. If you know that homesickness and/or anxiety are something that you struggle with, it would be a good idea to reach out to the on-campus therapist.
- Communicate with your RA or your roommate. Schedule a free consultation. Contact us to schedule a complimentary consultation to discuss your college counseling or career coaching needs.
- You don’t have to attend every event. Within your first year of college, you’ll encounter a newfound sense of social liberty. You’ll make your own decisions, have no curfew, and have a lot of opportunities to attend events on-campus.
- Stay busy. With that in mind, try to find to a balance in the activities and responsibilities you take on. Don’t close yourself away. Staying distracted and focusing on your studies can make your comfort level rise and calm your anxiety.
- You Are Not Alone
- Social Media Doesn’T Tell The Whole Story
- Everyone Deals with Things Differently
- It’S Okay to Seek Help
- Dealing with Homesickness
- Look at The Big Picture
It can sometimes feel like everyone around you is having the time of their lives and not thinking about home at all, but you should know this isn’t the case. While some people adjust to huge transitions faster than others, the vast majority of students in your freshman class are missing home at least some of the time. Once you accept that other peo...
We’ve all heard this a million times before, but it’s true: social media is just a highlight reel of people’s lives and not the full story. It can be hard to look at posts of your high school friends with their new friends, appearing to have completely adjusted to college, but those posts don’t tell the whole story. They’re probably struggling just...
Just because your roommate never calls home doesn’t mean you can’t call home when you want to. We all deal with things in different ways, and homesickness is no exception. Some people are open to talking about their homesickness, while others aren’t comfortable with it. If your roommate is one of those people, don’t push them to help cope with your...
The transition to college is arguably the biggest of your life. Being apart from your family and the life you’ve come to know and love can also exacerbate prior struggles with depression and anxiety. If you’re feeling consistently hopeless, sad, or upset, it may be a good idea to visit your school’s counseling center. Don’t feel ashamed if this is ...
Once you’ve accepted these facts about homesickness, here are some tips for healthy coping mechanisms to get you through until your first school break.
It’s okay to have rough days, and it’s totally understandable to want to go home at times—but this doesn’t mean you’re at the wrong college and should be looking to transfer next semester. Think back to the last time you started something totally new and how long it likely took you to get used to it. This is no different. Accept that there will be ...
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- Mental Health America
- Talk to people at home via weekly phone calls. Don’t rely on social media, text, or emails alone to stay connected. Make sure that you call home once per week or more if needed to maintain your connection.
- Plan a visit home so you’ll have something to look forward to. Most colleges give students a long weekend and a 1 week break at some point during the semester, which is the perfect opportunity to head home for a visit.
- Decorate your room with things that remind you of home. Your dorm room or college apartment is your home away from home, so you can decorate it however you want.
- Acknowledge your feelings and allow yourself to experience them. If you notice that you’re feeling homesick, don’t try to ignore how you’re feeling. Acknowledge that you’re experiencing homesickness and allow yourself to feel sad for a while, such as by crying or just being quiet and noticing how you feel.
Oct 20, 2022 · College life can be jarring to get into. It’s a lot to get acquainted with in just a few months. You are most likely dorming, which in and of itself is a lot to deal with, but knowing that you are only 30 to 40 minutes away can be a nice security blanket.
Of course, for some students with special needs (such as medical conditions or anxiety disorders), living in a college residence and attending classes during the week is stressful enough, and these students may require the safety net that weekends at home will provide. But it sounds like that's not your son's situation.
Sep 23, 2019 · How often should a college freshman go home? Every weekend? Every other weekend? Learn how visiting home impacts you as a college student!
