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  1. Sep 14, 2023 · Get fit with our guide to the 6 best elliptical workouts for weight loss, fat burning, endurance, and more.

    • Kathleen Ferraro
    • Beginner Circuits. New to ellipticals? No problem. Get a feel for the machine and the different resistance settings with this simple but effective circuit workout from certified personal trainer and sports nutritionist Holly Roser.
    • Beginner Endurance Intervals. Loved Roser's circuit sequence? Take it up a notch with these longer intervals to challenge your endurance while still keeping things straightforward as you adjust to new equipment.
    • Beginner Booty Back Workout. Looking for an easy hack to diversify your elliptical routine? Certified personal trainer and fitness instructor Donna Walker has got your back.
    • Intermediate Cardio HIIT. If you're somewhat friendly with the elliptical and want to crank up your cardio, Roser's 25-minute high-intensity interval training (HIIT) workout is sure to deliver.
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  3. Sep 13, 2021 · Ready to hop on and work up a sweat? Try these four elliptical workouts for whatever your gym vibe. If you just want a good sweat, fast

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  5. Dec 16, 2023 · An elliptical machine is great for working all of the muscles in the body — the glutes, hamstrings, quads, chest, back, biceps, triceps, and core muscles explains Carmen. A study from the...

    • Mollie Davies
  6. Aug 16, 2023 · The best ellipticals fit into your space, help you reach your fitness goals, and are priced within your budget. We researched and tested a variety of options to help you create an effective home gymincluding an elliptical that you can take outside.

    • Lindsey Lanquist
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  7. 5 days ago · Fitness. Article updated on May 21, 2024 at 11:00 AM PDT. Best Home Ellipticals in 2024. Interested in low-impact workouts you can do from home? Our experts have tested and reviewed lots of...

  8. Feb 27, 2024 · We have tested the best elliptical machines for home use from brands like Bowflex, NordicTrack, Schwinn, and more. These are our six favorites for any home gym.

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