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  2. Many people with bipolar disorder experience nightmares and even night terrors. This can become even more troubling when coupled with either insomnia or too much sleep, depending on whether they're experiencing a manic or depressive episode.

    • Sleeplessness Going without sleep is a primary symptom of a manic episode. During these times, patients will survive on only a few hours of sleep or not sleep at all for several days.
    • Insomnia Though they sound similar, insomnia and sleeplessness are not the same. Sleeplessness during mania is often seen by the patient as advantageous- more time to do more things.
    • Daytime sleepiness Youre falling asleep at your desk despite having slept well the night before. Youve tried caffeine, but now youre just jittery on top of being tired.
    • Night terrors Though not uncommon in childhood, most people grow out of having night terrors. For bipolar disorder, that doesnt seem to be the case. About 10% of adults with bipolar disorder experience the sweating, screaming, intense fear, rapid breathing and body flailing that come along with night terrors.
  3. “Night Terrors and such conditions as sleepwalking, restless leg syndrome, bruxism (teeth grinding) make up a group of arousal disorders called parasomnias. Night Terrors do not occur during REM (Rapid Eye Movement) sleep and are not dreams, although they have nightmarish elements.

  4. Oct 4, 2023 · Nightmares can trigger or intensify bipolar symptoms, while poor sleep quality can worsen the occurrence and severity of bipolar episodes. Understanding the prevalence, causes, and impact of nightmares in individuals with bipolar disorder provides valuable insights for developing effective treatment strategies.

  5. Jan 11, 2023 · In those with bipolar disorder, researchers believe that nightmares may predict upcoming mood swings. People with bipolar disorder also commonly face night terrors. A night terror is not a dream, but rather an abrupt awakening accompanied by physical symptoms.

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