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Jan 19, 2024 · Research shows coconut oil's antioxidants and anti-inflammatory agents might help with wound healing, scar reduction, and treatment of certain skin conditions. As applying oils may be problematic for people with certain skin types, check with a healthcare provider before adding coconut oil to your skin care routine.
- Cristina Mutchler
- Overview
- How do you use coconut oil on your face overnight?
- Choosing the best coconut oil
- What are the benefits of using coconut oil on your face overnight?
- Are there any side effects?
- The bottom line
You can use unrefined coconut oil as you would a nighttime moisturizer. It may provide benefits, such as reducing inflammation and preventing skin damage, among others.
Looking for a better way to healthier skin? The secret may be hiding in your kitchen: coconut oil.
Research has found that coconut oil may be just what your skin needs. Its benefits include:
•reducing inflammation
•stopping the damage caused by free radicals
•helping to prevent infection
Use coconut oil on your face much like you would use any night cream.
Steps for using coconut oil overnight
1.Liquefy 1 tablespoon of coconut oil by rubbing it gently between your hands. The liquefied oil will have a silky, light texture.
2.Smooth onto your face and neck. You can also use coconut oil on your chest and on other dry areas of your body.
3.Gently remove any thick residue with a soft tissue. Don’t use cotton balls, as they will stick to the oil on your face.
4.Leave a light layer of coconut oil on your skin overnight.
When choosing the type of oil to put on your face, look for organic coconut oils labeled as:
•unrefined
•virgin
•extra virgin
Researchers used this type in their studies, and these types may provide the most benefit for skin.
There are three main types of coconut oil:
Coconut oil is a fat extracted from raw coconuts or dried coconut flakes.
Therefore, its emollient properties may make it beneficial for certain skin types, such as dry or normal-to-dry skin, when used as an overnight moisturizer.
Coconut oil contains nourishing fatty acids that help hydrate and protect skin. These include linoleic acid (vitamin F), which helps skin retain moisture, and lauric acid, which has antibacterial properties.
If you have dry, flaky skin, using coconut oil instead of your regular moisturizer may soften and hydrate your skin, leaving it looking refreshed and soft upon waking.
Benefits of using coconut oil on your face overnight
•Increases hydration. Coconut oil helps bolster your skin’s protective barrier layer, trapping moisture inside and keeping skin supple and hydrated.
Using coconut oil as an overnight treatment may not be right for everyone. Anecdotal evidence is mixed on coconut oil’s benefits for oily or acne-prone skin.
Coconut oil is comedogenic, which means it can clog pores.
While some people find that coconut oil helps clear their breakouts, making skin look brighter and feel softer, others find coconut oil too heavy to use as an overnight treatment.
Since coconut oil can clog pores, it may contribute to acne breakouts in some people. If you have oily skin, coconut oil might cause blackheads, pimples, or whiteheads to form on your face if left on overnight.
If you’ve been on long-term antibiotics or have a weakened immune system, you shouldn’t use coconut oil on your face.
The oil can clog your pores and create a breeding ground for other types of fungal or bacterial infections or acne.
Using coconut oil as an overnight moisturizer can be beneficial for people with very dry, chafed, or flaky skin.
But coconut oil can clog pores and isn’t an appropriate overnight treatment for some people.
Dec 28, 2022 · While you should still be wary of applying coconut oil to your face, Dr. Wu says you can use a bit of coconut oil as a makeup remover. Use a cotton ball or pad to apply some of the coconut oil and ...
People also ask
Can you use coconut oil on your face?
How can I use coconut oil in my skin care routine?
How do you use coconut oil to clean your face?
Aug 11, 2022 · Best for contact lens wearers: Burt’s Bees Natural Facial Cleansing Oil. Best for massaging: Now Solutions Liquid Coconut Oil. Best scrub: Herbivore Botanicals Coco Rose Exfoliating Body Scrub ...
- Is it good to apply coconut oil to the face?According to a 2019 study, virgin coconut oil may effectively help specific skin conditions, such as eczema and contact dermatitis. However, coconu...
- Can I use coconut oil on my face every day?Some companies that sell coconut oil state that people can use the product as a makeup remover. They recommend massaging it onto the skin and then...
- Can coconut oil remove blackheads?Not usually. In fact, coconut oil can clog a person's facial pores. The molecules in the oil cannot absorb into the skin, so they lay on the surfac...
- Coconut Oil is a great skin moisturizer. Coconut oil is one of the best facial moisturizers that you can use to care for your skin. Moisture acts to protect your skin from various infections and the harmful effects of the environment and pollution.
- Coconut Oil as a makeup remover. Using coconut oil to remove makeup from your face is just one of the everyday uses of coconut oil. You will find that after some time, if you regularly use coconut oil on your face to remove makeup, the condition of your skin will greatly improve and you will have to spend less money on moisturizers and other skincare products.
- Facial Scrub. You can use coconut oil to make a DIY facial scrub to get a beautiful glowing skin. To use coconut oil as a facial scrub for cleansing your face, you just need to mix it with sugar and a few other ingredients (see the recipe below).
- Coconut Oil treats skin conditions and skin infection. Coconut oil can help reduce the symptoms of a number of skin conditions that affect your face. For example, eczema, psoriasis, ringworm, and allergic reactions that cause itchy red patches of skin to appear on the face and other areas of the body.
May 30, 2023 · Using too much coconut oil on your face or legs, she adds, can cause breakouts and folliculitis. Last medically reviewed on December 10, 2021 How we reviewed this article:
Jan 4, 2024 · How Often You Can Use It: Use as a nightly makeup remover or massage onto your body after a shower as the pores on your body are less prone to congestion. Works Well With: Coconut oil should be used on its own. Don't Use It With: There are no known negative reactions with coconut oil.
