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How does emotional health affect a person's mental and physical health?
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Apr 27, 2022 · Emotional well-being, or emotional health or wellness, refers to how well people are able to accept and manage their emotions and cope with challenges throughout life.
- Beth Sissons
May 19, 2023 · Mental health and physical health are closely connected. Learn how your mental health can affect your physical health, and vice versa. Get tips on how to maintain both your mental and physical health.
We summarize recent evidence of the link between psychological well-being (including positive affect, optimism, life meaning and purpose, and life satisfaction) and physical health, with particular attention to outcomes of mortality and chronic disease incidence and progression.
- 10.1177/1754073917697824
- 2018/01
Dec 15, 2021 · Physical activity has many well-established mental health benefits that include improved brain health and cognitive function, a reduced risk of anxiety and depression, and improved sleep and overall quality of life.
Jan 28, 2021 · Physical well-being is much more than good health. It is the direct result of lifestyle choices and our behaviors around sleep, diet, physical activity, hygiene, and relaxation that achieve or derail optimal functioning.
May 11, 2021 · The interplay between emotional wellness and physical health. As society looks to improve our post-pandemic world, it is a chance to recognize how emotional wellbeing directly impacts...
