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Dec 13, 2017 · Every long-term relationship has its low points, but how do you know if the relationship rut you’re experiencing is temporary or something more concerning? Below, marriage therapists share six signs that it’s just a phase. 1. You don’t look forward to spending time together.
Here are five indicators that your relationship might be in need of a refresh, along with actionable steps to breathe new life into your partnership. 1. Feeling Disconnected. One of the most telling signs of a relationship stuck in a rut is a sense of disconnection.
- Licensed Professional Counselor
- You don’t have a lot to talk about anymore. We hear all the time how poor communication can spell the death of a relationship. But that doesn’t just mean telling each other the truth about how you feel or not arguing all the time.
- You aren’t creating new experiences together. Let’s face it, relationships aren’t always going to be a non-stop roller coaster ride of fun. There are bound to be low points and lulls alongside good times and highs.
- Your sex life isn’t what it once was. Let’s clear one thing up straight away. It’s perfectly natural for couples to find their sex life ebbs and flows, particularly in long-term relationships.
- You’ve lost your sense of identity. Some couples become so close that they can’t remember who they are as an individual anymore. But just as it’s a bad sign if you’re no longer doing things together as a couple, it’s also not good if you never do anything alone anymore.
Jul 21, 2022 · The key is to take action. We asked Fedrick and other relationship experts to share what they believe is the first thing someone should do if they feel as if they’re stuck in a rut with their partner. Read on for their answers.
- Caroline Bologna
Jun 29, 2020 · How to Get Your Relationship Out of a Rut. There are ways to liven up your relationship, even in lockdown. Posted June 29, 2020. Even in normal times, it is easy for partners to get into a...
Mar 20, 2024 · It's reassuring to have someone you know you can fall back on, someone who you know will be at home when you return, someone who you can trust to split the rent and bills with. But reliability and predictability are two different things, and the latter isn't what we always really want in a partner.
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May 27, 2020 · If you’re having a hard time identifying what got you into the rut, or just feel totally unmotivated to get out of it, do a quick check-in to make sure you’re looking after your...
