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  1. Aug 3, 2022 · Blue light is part of the visible light spectrum – what the human eye can see. Vibrating within the 380 to 500 nanometer range, it has the shortest wavelength and highest energy. About one-third of all visible light is considered blue light.

  2. Aug 9, 2024 · 3 min read. Most babies are born with blue eyes, but that eye color may not last long. During the first year of your baby’s life, you’ll see their eyes reveal a unique shade. Here’s what you need...

  3. Mar 14, 2023 · Blue light is a wavelength found naturally in sunlight, but electronic devices and some lightbulbs have increased our exposure to this light. Blue light could be bad for our eyes, but it is also beneficial for our health. Learn the facts and myths about blue light.

  4. Feb 18, 2023 · Beyond the well-known effects of ultraviolet light, long-term exposure to blue light with short wavelengths may alter the ocular surface by three main mechanisms: oxidative stress damage, ocular surface inflammation, and cell apoptosis [4, 5, 36 – 40] (Table 2).

    • 10.1007/s40123-023-00675-3
    • 2023/04
    • Ophthalmol Ther. 2023 Apr; 12(2): 755-788.
  5. Apr 24, 2023 · What’s Blue Light, and How Does It Affect Our Eyes? What is it? Is blue light bad for your eyes? Risks and side effects. Blue light benefits. Limit exposure. Takeaway. Blue light usually comes...

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  7. Sep 16, 2022 · Every 20 minutes, look away from your screen and focus on an object 20 feet away. Do this for at least 20 seconds. Take a break from blue light at night. Screen breaks are most important in...

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