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  1. Oct 3, 2023 · Enjoy some games together as a family before tucking into your picnic. 31. Bike Ride. Here’s a fun thing to do at night with kids in the light summer evenings and a great way to burn off any excess energy before bedtime. Go for a family bike ride and explore your local park or neighborhood together on two wheels.

    • Take a Moonlight Hike. Many parks and nature preserves offer guided hikes at night by the light of the full moon. This can be a great way to get out of the house after dinner as a family.
    • Family Movie Night. Cozy up on the couch with a bowl of popcorn and watch your favorite family movie. If you’re in need of some ideas, check out our list of 50 Family Movies to Watch Together.
    • Campout in the backyard. A backyard campout is a great way to spend time together and create memories kids will never forget! If you don’t have enough space in your backyard, or if it’s too cold outside, you can try a camping trip in the living room.
    • Night at the museum. Many museums offer special offers and evening hours with kid-friendly activities. This is a great option for kids who are too young to stay up late, but still love to explore.
  2. Childhood Sleep Guid elines. The American Academy of Sleep Medicine (AASM) provides some helpful guidelines regarding just how much sleep children need at different stages in their development. Keep in mind that these numbers reflect total sleep hours in a 24-hour period.

  3. Feb 26, 2017 · Encourage kids to place the pictures of daytime activities on the “sunny side” and the night pictures on the “dark side”. Basic Concepts to Teach: -A whole day lasts 24 hours and consists of both day (light) and night (dark).

  4. Dec 6, 2022 · December 6, 2022. 33631 shares. Discover calming activities to make bedtime with kids a lot easier, plus the best ways to promote connection and calm your child at the end of the day. These fun and soothing bedtime ideas for kids work to gently relax your kids down for a good night sleep without the pushback. Table of Contents.

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  5. By the time children are in preschool, they are aware of the sun and the moon and have become accustomed to having a daily schedule based on day and night activities. This lesson plan is intended to help them learn about how days and nights work and why. Materials. Posters of the Earth, the Moon and the Sun. A small, battery-operated flashlight.

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  7. Jul 12, 2020 · Quality Time over Quantity of Time With Kids; 12 Ways to Spend Quality Time With Kids. 1. Bedtime Routine (A+ Quality Family Time Opportunity) 2. Morning Routine (For Quality Time With Kids) 3. Cook Together (Quality Family Time Idea #4) 4. Practice Mindfulness; Pro Tip

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