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  1. Jun 15, 2023 · 4. Confiding to other people. When it comes to sharing your problems or discussing issues, you rely on other people more than your partner. In a normal relationship, your partner should be the first person you should go to in case of good or bad news. 5. You constantly compare your relationship.

    • Lesley Eccles
    • You don’t look forward to spending time together. Every day is an adventure when you first get together, even if it’s just going to the market and discovering your S.O.
    • You compare your relationship to others. In the age of Instagram, it’s easy to assume your couple friends are so much happier (not to mention more well-traveled) than you and your partner.
    • You text more than you talk. Texting and social media makes communicating so much easier, but it’s no stand-in for a quality conversation. “If you find yourself texting each other when you are at home together instead of talking to each other, this may be a sign that you relationship with your smartphone is encroaching on your partnership,” said Alicia H. Clark, a psychologist in Washington, D.C.
    • You’re confiding in other people. Your spouse or partner should be the person you’re most excited to share your good news with ― and the person you can rely on to listen when you need a good end-of-the-day rant.
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  3. Feb 20, 2024 · A relationship rut can be physical or emotional, but it basically means you’re feeling disconnected from your partner in some way. Maybe their habits are starting to annoy you, or you’re ...

  4. Whether you feel like you’ve hit a rough patch or you’re just going through the motions, relationship ruts are totally normal—but it doesn’t mean we want to stay there! Here are a few ways you can deepen your connection, kickstart your communication, and get out of a relationship rut.

    • Caitlin Harper
    • Communicate, Communicate, Communicate. It sounds easy, but it’s very surprising how many relationships fall into ruts because neither party is talking about the things that matter.
    • Be A Bit More Spontaneous. Remember when you used to do things “just because”? It’s crucial to bring those moments back. Tell your partner that the kids are at their parents house and you’ve made reservations at their favorite restaurant.
    • Hang Out With Another Couple. It may seem counterintuitive when you and your partner are in a rut to spend time with other people versus each other. But spending time with other couples can help shake you both out of routine and provide some new perspectives from which you can both draw inspiration.
    • Plan Regular Date Nights. In addition to seeing other couples, make sure you set aside time for the two of you to connect. It can be an elaborate night out, or it can be as simple as setting the table at home, making a dish you both enjoy and turning your kitchen into a romantic bistro.
  5. Posted Jun 29, 2020. Even in normal times, it is easy for partners to get into a rut where their relationship is more or less on autopilot, and they fall into taking each other for granted....

  6. Sep 30, 2021 · Shift Your Perspective. Sometimes changing the way you view your situation can be enough to feel better. Morse suggests focusing on the positive in your relationship to shift your perspective or ...

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