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Jan 20, 2020 · These are FAT BURNING Walks! Included in the Walk 15 series of Videos: 1) My GREAT BIG FAT BURNING FUNNY… 5 Mile Walk! 2) Introducing…. Walk Coach Nick leads The Men’s Mile! 3) We WALK like a RUNNER in the Run A Mile At Home session! 4) We sing our calories away! The MUSIC in the Walk Concert Miles is the BEST ever!
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Apr 22, 2024 · Discover effective indoor walking workouts like Walk Away the Pounds to enhance your daily routine. Say goodbye to rainy day blues with a sneak peek at these...
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Local walking and running event we are participating in starts today, here are some tips on warm-up and cool-down before a walk and a run.... Warm-up: High ...
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Feb 12, 2020 · Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more!
Jul 21, 2021 · Sansone helps turn walks into a full-body workout by changing up the pace, the speed and the movements. During the workout, you walk in all directions — side to side, forward and back, in place ...
Apr 16, 2022 · Basically the queen of walking workouts, Leslie Sansone creates videos that rack up millions and millions of views. Sansone's upbeat, encouraging tone helps make the workouts enjoyable and fun. Check out the 1 Mile Walk video to get your heart rate up quickly by walking like a runner. During this 12-minute workout, you'll march to the beat ...
