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  1. Here are, so far, my top nine: Lona’s Lil Eats, Fox Park: A true blend of Chinese and Thai cuisines with options for traditional, vegetarian, and vegan diets makes this place a jackpot for groups with diverse dietary needs. Lona’s makes outstanding wraps and seasonal noodle bowls.

    • Jennifer’s Pick: Seedz Cafe Demun
    • Abigail’s Pick: Lona’s Lil Eats
    • Jamie’s Pick: Revel Kitchen in Richmond Heights
    • Melissa’s Pick: Meskerem Ethiopian Off Grand
    • Jamie’s Pick: Aya Sofia in South St. Louis

    Why She Loves It:

    As a plant-based food lover, I often find myself in plant recipe repeat. Seedz offers me fresh creative menu ideas that I often try to emulate at home. Their menu ideas elevate the plant-based eating experience. For example, black bean burgers can be boring. But, a black bean burger topped with cheesy onion slaw, guacamole, and bbq sauce? That’s a black bean burger with worth eating. Her Go-To Order:Tempeh Rueben Deli Style

    Why She Loves It:

    “Everything is always so fresh and delicious at Lona’s! I love how many options I have to customize their wraps, and their teas are lovely. There’s something for everyone – including a great kid’s menu that simply provides kid-sized portions of their yummy food (rather than the typical nuggets, pizza, or grilled cheese).” Her Go-To Order: The Veggie Sampler (spicy eggplant, stir-fried veggies, lime-ginger peanut salad, cucumber salad, chopped salad, and spicy tofu)

    Why She Loves It:

    Jamie says, “Back when Revel Kitchen was called “‘Athlete Eats,'” I would stop by before work every Friday. I always ordered their breakfast hash with kombucha and it was delicious! It helped me to expand my palate and learn to play with new vegetables. Since then, they have revamped the menu. The updated, expanded menu now offers sandwich and wrap options, build-your-own bowl options, smoothie options, and fresh juice. Their bowls come with a base of rice, beans, eggs, or quinoa. From there,...

    Why She Loves It:

    “Their combo platters are a great way to try a variety of their offerings. Health-wise, you can’t go wrong with the lentil and vegetable options on the vegetarian platter. If you like avocados, try their avocado salad – simple and delicious!” Her Go-To Order: Vegetarian Combo Platter with a side of Avocado Salad

    Why She Loves It:

    At McDaniel Nutrition, we’re big fans of Mediterranean Food. We’ve even written a cookbookon it! Aya Sophia has delicious Mediterranean inspired dishes filled with with vegetables, seafood, beans and healthy fats, like olives. I love most anything there. The flavors, spices and herbs are spot on, and you’ll even get the relaxed, Mediterranean feel by sitting outside on a nice night.

  2. Stillwell "Raise It Up" out now! On Amazon http://smarturl.it/1hxdgi OR on iTunes http://smarturl.it/lo8dkq STILLWELL "RAISE IT UP" [OFFICIAL VIDEO] from the...

    • Nov 5, 2015
    • 240.3K
    • RatPakRecords
  3. Nov 5, 2015 · "Raise It Up" track listing: 01. Raise It Up 02. Comin' Around 03. Mess I Made 04. Elephant In The Room 05. Light 'Em Up 06. Rug From Under Me 07. Background, Front Row 08. Eggshells 09. No You ...

  4. Raise It Up is the second album by StillWell. The album was released on November 13, 2015 through Rat Pak Records. The album was released on November 13, 2015 through Rat Pak Records. [1]

  5. Nov 13, 2015 · Raise It Up StillWell. Released November 13, 2015. Raise It Up Tracklist. 1. Raise It Up Lyrics (Missing Lyrics) 2. Comin' Around Lyrics (Missing Lyrics) ...

  6. Nov 28, 2015 · 1. "Raise It Up" 00:00 - 03:282. "Comin' Round" 03:28 - 06:003. "Mess I Made" 06:00 - 09:304. "Elephant i...

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